September 2020
Yin Yoga for Stress Relief with Jenn Wooten and Laura Forsyth
Reserve your spot » Date & Time Friday, September 25th 6:30-9:30pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) As we enter the long haul of COVID many of us are navigating our way through stress, grief and perhaps some existential dread that our new circumstances have brought. The world is in a state of upheaval, our victory gardens are dying, we couldn’t possibly bake any more bread and we miss hugs. It’s hard to hold…
Find out more »Waking Yoga 100 Hour Continuing Ed Training
Reserve your spot » A trauma-informed, inclusive yoga immersion Do you believe that yoga is for every body? If so, your journey starts here. If you are a 200-hour yoga teacher who wants to learn to make your yoga classes more inclusive and trauma-aware, this is your training. If you are a yoga practitioner who wants to learn to embody yoga in a way that is authentic to its roots and also unique to your lived experience, this your training.…
Find out more »October 2020
Seasonal Yin + Herbs for Autumn with Brandi Jo
Reserve your spot » Date & Time Wednesdays 10/21, 10/28, 11/4, 11/11 6:30-8:30pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) This series will encourage you to work with the seasonal changes and cycles of your life. Class will start with 30 minutes of herbal education, a forecast of the sequence and why, and some time for Q&A. Then we will melt into a 1½ hour yin practice! A YIN practice includes mostly floor positions with…
Find out more »Seasonal Yin + Herbs for Autumn with Brandi Jo
Reserve your spot » Date & Time Wednesdays 10/21, 10/28, 11/4, 11/11 6:30-8:30pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) This series will encourage you to work with the seasonal changes and cycles of your life. Class will start with 30 minutes of herbal education, a forecast of the sequence and why, and some time for Q&A. Then we will melt into a 1½ hour yin practice! A YIN practice includes mostly floor positions with…
Find out more »November 2020
Seasonal Yin + Herbs for Autumn with Brandi Jo
Reserve your spot » Date & Time Wednesdays 10/21, 10/28, 11/4, 11/11 6:30-8:30pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) This series will encourage you to work with the seasonal changes and cycles of your life. Class will start with 30 minutes of herbal education, a forecast of the sequence and why, and some time for Q&A. Then we will melt into a 1½ hour yin practice! A YIN practice includes mostly floor positions with…
Find out more »Seasonal Yin + Herbs for Autumn with Brandi Jo
Reserve your spot » Date & Time Wednesdays 10/21, 10/28, 11/4, 11/11 6:30-8:30pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) This series will encourage you to work with the seasonal changes and cycles of your life. Class will start with 30 minutes of herbal education, a forecast of the sequence and why, and some time for Q&A. Then we will melt into a 1½ hour yin practice! A YIN practice includes mostly floor positions with…
Find out more »