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Reclaiming Rest with Rabia Meghani & Alec Brownridge

Thursday, April 18 @ 7:30 pm - 9:00 pm

$25.00 – $175.00

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Full Series: $175 (pay more when you can)
$175.00
Full Series: $150 (suggested donation)
$150.00
Full Series: $125 (pay less when you need to)
$125.00
Single Class (4/18): $55
$55.00
Single Class (4/18): $25 (PYA Members/Alumni)
$25.00

Rediscover your right to rest through breath, body and mind

Pre-registration required.

Welcome to Reclaiming Rest. In this 3 part series, we will reexamine our relationship with rest and identify the barriers that prevent us from fully resting. We will explore how to reclaim rest as an essential human right that has been lost in our busy modern lives. Each part of this series will provide tools to help you reintegrate rest back into your life in a sustainable way through discussion, pranayama, meditation, mindful asana and short off-the-mat practices focused on letting go. By the end, you’ll have a renewed perspective and a toybox to help you reclaim the rest you need and deserve.

Details

Date:
Thursday, April 18
Time:
7:30 pm - 9:00 pm
Cost:
$25.00 – $175.00

Venue

Practice Yoga Austin South (The Church)
414 Johanna St W
Austin, TX 78704 United States
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