August 2021
Prenatal Yoga Series with Maggie Anbalagan
Reserve your spot » Join a community of mamas for a 6-week prenatal yoga series designed for all levels. Date & Time Wednesdays August 4-September 8 6:30-7:45pm Location Practice Yoga Church 414 West Johanna Street Austin, TX 78704 Come find community and movement in this 6-week prenatal yoga series led by Maggie Anbalagan (RYT500/RPYT). Connect with other expectant mamas as we share this journey, move our bodies and make time to be present with the unfolding experience. Suitable for all…
Find out more »Practice School of Yoga Therapy Info Session
Join us to learn about our 1000 hour integrative professional yoga therapy program which teaches you the how and why behind the transformational & evidence-based practices of yoga. Find out how you will empower yourself and others on a path toward holistic healing. Date & Time Wednesday, August 11 7:00-8:00pm Location Practice School of Yoga Therapy Zoom Room Tap here when you are ready to join the Zoom Session »
Find out more »Cool your Pitta, Calm your Mind: Yin + Sound Bath with Iva and Danielle
Reserve your spot » Date & Time August 16 7:00-9:00pm Location Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 (Pre-registration required) Drop out of the mind and into the body with a cooling Yin Practice followed by an hour of sound, clearing stagnant energy from the body and getting back in life's flow. As the hot Summer Pitta energy intensifies in nature around us, we too can begin to feel that heat and intensity rise in our lives.…
Find out more »September 2021
Prenatal and Postnatal Yoga Essentials with Andrea Barton
Reserve your spot » Date & Time September 11-12 September 18-19 12:00-5:00pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) This 20-hr prenatal and postnatal workshop is designed for yoga teachers and birthing professionals (i.e. doulas, lactation consultants, nurses, midwives and physicians) as well as dedicated yoga students who are, or plan to become, pregnant and want to mindfully modify their practice. We will explore how the natural biological processes of pregnancy and postpartum healing (also…
Find out more »Keep Growing Yoga and Writing with Anea Michelle
Reserve your spot » Join Anea Michelle for restorative yoga, mindful writing, and meditation with a sound bath. Date & Time September 20 6:30-8:30pm Location Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 Pre-registration required. An in-person workshop with restorative yoga, mindful writing, and meditation with a sound bowl experience. Self-care is so important, so please join me for restorative movements to get us ready for the week. This class will be a safe and growing space for…
Find out more »October 2021
Keep Growing Yoga and Writing with Anea Michelle
Reserve your spot » Join Anea Michelle for restorative yoga, mindful writing, and meditation with a sound bath. Date & Time October 25 6:30-8:30pm Location Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 Pre-registration required. An in-person workshop with restorative yoga, mindful writing, and meditation with a sound bowl experience. Self-care is so important, so please join me for restorative movements to get us ready for the week. This class will be a safe and growing space for…
Find out more »November 2021
Stress and Trauma Sensitive Yoga: Part 1 with Jenn Wooten
Reserve your spot » Restore the Nervous System and Reclaim Resilience Date & Time Tuesdays 11/2, 11/9, 11/16, 11/30, 12/7, 12/14 9:00am-1:00pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 “I’ve got 99 problems and healing my nervous system solved 90 of them” ~ Christa Orecchio Chronic stress and trauma can wreak havoc on the nervous system and have persistent and lifelong effects on our immune…
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