Sacred Song & Sound Healing with Awakened Heart
Practice Yoga Austin South (The Church) 414 Johanna St W, Austin, TX, United StatesSacred Song & Sound Healing with Awakened Heart Pre-registration required. Join us for an evening of Sacred Song & Sound at the beautiful Practice Yoga Church. We come together in a ceremonial setting to drop in deeply with ourselves and one another and to experience song and sound as a prayer. We will spend an …
Mudras for Bliss and Healing with Liz Hellen
Take your Yoga Mudra practice beyond Pre-registration required. Learn how to use hand Mudras from yoga for meditation, relaxation and healing. In this 90 min workshop you will discover different hand positions to improve your health and energy levels. Mudras are symbolic gestures that are often performed with hands and fingers - are used to …
Yin + Soundbath: Letting Go with Iva Drtina-Hall and Danielle Goldfarb
Practice Yoga Austin South (The Church) 414 Johanna St W, Austin, TX, United StatesYin + Soundbath: Letting Go with Iva Drtina-Hall and Danielle Goldfarb Pre-registration required. Shorter days mean less time for doing. More time for being still; being quiet. The increased darkness is our invitation to turn toward the light within. Seasonal changes also remind us that the only constant in life is change. As such, we …
OM with Grainger Weston, Ellie Bostwick, & Andrea Cortez
Practice Yoga Austin South (The Church) 414 Johanna St W, Austin, TX, United StatesOM: An evening of nervous system regulation and sonic relaxation. Pre-registration required. Join us for a deeply restorative evening of Yoga filled with sound. Our evening will begin with a short flow to activate our body and breath. This will be followed by relaxing into a few Yin postures and a short meditation to center …
Sound Healing Certification with Danielle Goldfarb
Sound Healing Certification with Danielle Goldfarb Step into Your Power and Share the Magic of Sound Dates & Times 6:30 - 9:00pm Sunday, Oct.15th 6:00-9:00pm Monday, Oct 16th 6:00-9:00pm Tuesday, Oct. 17th 6:00-9:00pm Wednesday, Oct. 18th 6:30 - 9:00pm Sunday, Oct 22nd 6:00 - 9:00pm Monday, Oct 23rd 6:00 - 9:00pm Tuesday, Oct. 24th Join …
Full Moon Masquerade with Rising Lotus & Golden Monkey Qi Gong
Practice Yoga Austin South (The Church) 414 Johanna St W, Austin, TX, United StatesJoin us for a masquerade of meditation & movement! Pre-registration required. A night of meditation, yoga, breathwork, qi gong, ecstatic dance + a sound bath & cacao ceremony. Costumes encouraged!
The Asana Variations with Ari Stiles
Practice Yoga Austin South (The Church) 414 Johanna St W, Austin, TX, United StatesAny Pose, Any Body, Any Time Pre-registration required. Asana practice helps many of us handle day-to-day challenges, but sometimes the practice itself is the challenge. Maybe something has changed in your body, or you have an injury, or you are stressed out, but you still want to practice. Maybe you’ve always wanted to experiment with …
Yin + Restorative Yoga Training: Fall Session with Iva Drtina-Hall & Shanti Kelley
Practice Yoga Austin South (The Church) 414 Johanna St W, Austin, TX, United StatesPractice releasing and receiving with the fall season. Pre-registration required. Friday: Zoom OR in-person at 414 West Johanna Saturday: Zoom OR in-person at 1709 Rio Grande Sunday: Zoom Only Yin + Restorative yoga are practices for re-establishing balance between the body, heart, and mind; they help us to slow down, take stock and recalibrate the …
Community Yoga: a 100 Hour Teacher Training with Shawn Kent, Laura DeBolt, and Friends
Practice Yoga Austin East (The Studio) 1103 East 6th Street, Austin, TXShawn Kent and Laura DeBolt are teaming up with a group of experts-in-their-field to offer a 100 hour Community-Oriented Accessibility Training. This training will include practical application through teaching real classes to some of the under-served communities in Austin. This training will consist of three parts: 1. Classroom education: This will be Shawn Kent, Laura …
Solstice + Equinox Celebrations: Winter Edition with Jess Zarowitz + Kaytee Hernandez
Practice Yoga Austin South (The Church) 414 Johanna St W, Austin, TX, United StatesSolstice + Equinox Celebrations: practices to nourish you every season with Jess Zarowitz + Kaytee Hernandez Workshop: Practice Yoga Austin East (1103 East 6th Street) 3:00-5:30pm Winter: Sunday, December 17 Class: Practice Yoga Austin South (414 West Johanna Street) 7:00-8:30pm Wednesday, December 20 Welcome each season with Jess and Kaytee in this series. Together, we’ll …