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June 2019
Dream Big: Summer Solstice Sound Healing & Meditation w Tina Rodriguez
**PRE-REGISTRATION REQUIRED FOR THIS EVENT** Dear Ones, Here we are, halfway through the year. So much has shifted and changed already, and it seems it isn’t going to stop in the sense that we have been catalyzed into a great metamorphosis both individually and collectively. We are being called to truly step into our power and divinity and transcend/transform the world that we have known into a world that can serve the highest good of all. “imagine a future and…
Find out more »Sivananda Yoga
Join us to experience a beautiful Hatha sequence that will deepen you into your practice through the beauty of slow, repetitious delving into universal poses. You will have opportunity to experience a traditional, Himalayan style class, replete with pranayama, Asana, chanting (optional of course!) and meditation. I will share the practice I have adored for over 20 years! Reserve your spot » Facebook event page »
Find out more »The Goddess Revealed
This foundational class is open to all levels of practice from the beginning yoga student to the seasoned yoga teacher. The Divine Feminine pulses through your ordinary life moment by moment and breath by breath. Tantric practices of Kashmir Shaivism offer a way to shift our experience of separate to deeply embedded and connected. We’ll - Practice asana - Meditate - Contemplate/Reflect - And more You’ll learn - How the Goddess conceals herself and reveals herself - Why the Goddess…
Find out more »July 2019
Classical Calm Yin Yoga Concert with Live Piano Accompaniment
This cooling two hour Yin Yoga concert helps to restore and balance both the body and mind. The slower longer held Yin postures taught by Ashley Weber help to release and lengthen the connective tissues of the body. The live classical piano stylings of Nick Litterski aid meditation and relaxation to the mind. Nick is a talented musician with a background of playing over thirty years of piano. Ashley is an intuitive teacher who is passionate about sharing the healing…
Find out more »25 Hour Yin + Restorative Teacher Training
Discover a world of yoga that focuses on Balancing the Body, Mind and Spirit, regulates the nervous system and opens one to increasing levels of mindfulness and restoration. Yin and Restorative yoga are known as the great healers for their profound affect on the whole Being. What you will learn: What Yin and Restorative Yoga are and the difference between the two How to practice and delve deeper into their meditative qualities The neuroscience of deep rest, how to hold…
Find out more »What the Fascia?!
Learn what fascia is made of, what makes it tight and how to release fascia on your own at home using different tools and techniques. We’ll engage muscle groups before practicing myofascial release and myofascial stretching. Plus we'll discuss how these techniques produce powerful results. This workshop will teach you the fundamentals of fascia and movements that will leave you feeling stretched, restored, and informed. Reserve your spot » Facebook event page »
Find out more »EMBODIMENT: Moving Out of Your Mind + Into Your Body
To be embodied is to be present in every part of your vessel and to embrace its inherent wisdom and design. It’s easy in this hectic world to get carried away by critical thought patterns and have a hard time staying centered. Yoga is a journey home, one where we seek to remember who we really are and find peace in our own skin. This all levels workshop is designed for anyone wanting to find more ease and aliveness in…
Find out more »September 2019
The Embodied Teaching Mentorship
Of all the skills that we bring as yoga teachers, how we show up in the classroom makes all the difference in how our students experience our teaching. In this three month mentorship, you will learn to create a supportive and heart-centered space for your students to embody their asana and experience yoga as a healing practice. This mentorship is for teachers who want to evolve into an inspired and nourished way of teaching that aligns with your inherent wholeness…
Find out more »The Embodied Teaching Mentorship
Of all the skills that we bring as yoga teachers, how we show up in the classroom makes all the difference in how our students experience our teaching. In this three month mentorship, you will learn to create a supportive and heart-centered space for your students to embody their asana and experience yoga as a healing practice. This mentorship is for teachers who want to evolve into an inspired and nourished way of teaching that aligns with your inherent wholeness…
Find out more »October 2019
The Embodied Teaching Mentorship
Of all the skills that we bring as yoga teachers, how we show up in the classroom makes all the difference in how our students experience our teaching. In this three month mentorship, you will learn to create a supportive and heart-centered space for your students to embody their asana and experience yoga as a healing practice. This mentorship is for teachers who want to evolve into an inspired and nourished way of teaching that aligns with your inherent wholeness…
Find out more »