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February 2019
Purpose and Power
Freedom on the mat comes from precision, acceptance, and flow. These same principles apply when you align to your true calling, the true north in your life. Open to purpose and love as you discover tools for generating alignment in all areas of your life. Journey through a soulful discussion and powerful flow, and open to greater purpose and new possibilities in your practice and life. All levels asana. Reserve your spot » Facebook event page »
Find out more »March 2019
Foundations of Flight: An Arm Balancing Workshop
This workshop is designed to break down various components of arm balancing postures and provide drills that increase practitioners' strength, flexibility, coordination, and focus. Whether you are a beginner to yoga or a seasoned practitioner you will walk away with tangible tools that will help you take your arm balancing practice to the next level. Reserve your spot » Facebook event page »
Find out more »Best Foot Forward: Awaken the Feet!
Benefits participants will gain from attending this Workshop: - Knowledge of the feet and how it relates to the body as a whole. - Overall foot health and techniques to both strengthen and mobilize the feet. Ashley will teach from the Yogic perspective, viewing the foot as our connection to the earth and as part of the root chakra. Her goal is for the student to gain a renewed appreciation for their feet and how it affects the chain of…
Find out more »April 2019
A SmartFLOW Weekend with Annie Carpenter
Come join Annie Carpenter for a weekend of SmartFLOW, backbends, twisting and more! All weekend, full day, and half day pricing is available.
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