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October 2019

Meditation and Mindfulness 101

Saturday, October 19 @ 3:30 pm - 5:30 pm

Cory makes meditation fun, accessible and approachable.  In this workshop we'll be debunking common misconceptions, identifying roadblocks and teaching you the powerful tools of self-acceptance and self-discovery. Come as you are, no experience necessary!   Saturday, October 19 3:30-5:30pm $25 Reserve your spot now>> Pre-registration is encouraged but not required.

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ASL Yoga

Saturday, October 19 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Saturday, repeating until Saturday November 9, 2019

ASL Yoga with Lilli Erin Beese The 4 classes will be taught in ASL by a deaf and registered yoga teacher Lilli Erin Beese. Suitable for beginners but all levels welcome and hearing people are welcome to join too. Classes will include yoga, meditation and relaxation so there'll be something for everyone! Saturdays 10/19-11/9 7:30-9:00pm $20/class $75/series   Reserve your spot now >>

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Seasonal Yin + Nutrition with Brandi Jo

Tuesday, October 22 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until Tuesday October 29, 2019

414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States
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Seasonal Yin + Nutrition Series with Brandi Jo This class will combine the somatic art of tuning the organs and body parts associated with Autumn. The practice will include long held yin positions (3-5 mins of deep stretch along meridians) + warm herbal tea. The last 15 minutes of class we will speak about the sequence and the single herb used in the tea and why it is beneficial this time of year. Each class there will be a different…

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Manifest Your Dreams with Ally Bee

Saturday, October 26 @ 3:30 pm - 5:30 pm

We will explore how to create a higher vibration so we can easily manifest our dreams into reality. This workshop will have 1hr discussion and 1hr of a powerful practice! Manifesting is more than just setting an intention. It takes raising your vibration and being clear with the universe. Most of the time finding out where to start is the first step. We will go over tools and techniques I use to help make decisions and ground myself down so…

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ASL Yoga

Saturday, October 26 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Saturday, repeating until Saturday November 9, 2019

ASL Yoga with Lilli Erin Beese The 4 classes will be taught in ASL by a deaf and registered yoga teacher Lilli Erin Beese. Suitable for beginners but all levels welcome and hearing people are welcome to join too. Classes will include yoga, meditation and relaxation so there'll be something for everyone! Saturdays 10/19-11/9 7:30-9:00pm $20/class $75/series   Reserve your spot now >>

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Seasonal Yin + Nutrition with Brandi Jo

Tuesday, October 29 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until Tuesday October 29, 2019

414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States
+ Google Map

Seasonal Yin + Nutrition Series with Brandi Jo This class will combine the somatic art of tuning the organs and body parts associated with Autumn. The practice will include long held yin positions (3-5 mins of deep stretch along meridians) + warm herbal tea. The last 15 minutes of class we will speak about the sequence and the single herb used in the tea and why it is beneficial this time of year. Each class there will be a different…

Find out more »

November 2019

Ancestral Medicine Song Circle

Friday, November 1 @ 7:00 pm - 9:30 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States

Enter a Mystical Musical Odyssey. Connect with Ancestors. Celebrate Life Through Music. *** This is a highly participatory gathering of contemplative music celebrating our departed loved ones. Singing together in a circle with acoustic instruments and light percussion, we find the collective voice, in divine harmony and rhythm, soothing the body, heart, mind, soul, and spirit. In this way, the music is the medicine. Cosmic Butterflies will hold the ceremony space, pass the talking stick, and offer singalong songs ancient…

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The Yoga of Conscious Listening and Civil Discourse

Saturday, November 2 @ 3:30 pm - 5:30 pm

“We must learn to live together as brothers or perish together as fools”  - Dr Martin Luther King Jr. Technology has given us innumerable ways to talk to each other, and yet we fail to communicate.  Ideologies have pitted us against one another and we are flailing in a world of Us vs. Them. We are more similar than we are different.  When we learn to listen, we learn to hear. In this workshop we will explore what it means…

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ASL Yoga

Saturday, November 2 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Saturday, repeating until Saturday November 9, 2019

ASL Yoga with Lilli Erin Beese The 4 classes will be taught in ASL by a deaf and registered yoga teacher Lilli Erin Beese. Suitable for beginners but all levels welcome and hearing people are welcome to join too. Classes will include yoga, meditation and relaxation so there'll be something for everyone! Saturdays 10/19-11/9 7:30-9:00pm $20/class $75/series   Reserve your spot now >>

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Reflective Meditations

Sunday, November 3 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Sunday, repeating until Sunday December 15, 2019

with Jenna Jasso Do you want to develop a consistent connection with your best self? If so, take this 7 week journey of self-discovery. We will practice meditation as a tool to cultivate self-awareness through self-inquiry. The Fall is upon us. Take this time to reflect on where you’ve been, where you are now, and where you’d like to go in 2020 and beyond. Let your conscience be your guide.   During this series, you will be guided through a…

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