Events Search and Views Navigation
July 2019
200 Hour Yoga Teacher Training Info Session
Join Kiely and Rey for a Q&A about our upcoming Fall 200 Hour Teacher Training Weekend Track. Info session attendees receive $100 off tuition!
Find out more »25 Hour Yin + Restorative Teacher Training
Discover a world of yoga that focuses on Balancing the Body, Mind and Spirit, regulates the nervous system and opens one to increasing levels of mindfulness and restoration. Yin and Restorative yoga are known as the great healers for their profound affect on the whole Being. What you will learn: What Yin and Restorative Yoga are and the difference between the two How to practice and delve deeper into their meditative qualities The neuroscience of deep rest, how to hold…
Find out more »What the Fascia?!
Learn what fascia is made of, what makes it tight and how to release fascia on your own at home using different tools and techniques. We’ll engage muscle groups before practicing myofascial release and myofascial stretching. Plus we'll discuss how these techniques produce powerful results. This workshop will teach you the fundamentals of fascia and movements that will leave you feeling stretched, restored, and informed. Reserve your spot » Facebook event page »
Find out more »EMBODIMENT: Moving Out of Your Mind + Into Your Body
To be embodied is to be present in every part of your vessel and to embrace its inherent wisdom and design. It’s easy in this hectic world to get carried away by critical thought patterns and have a hard time staying centered. Yoga is a journey home, one where we seek to remember who we really are and find peace in our own skin. This all levels workshop is designed for anyone wanting to find more ease and aliveness in…
Find out more »August 2019
How to Get Awesome at Yoga
This workshop will tackle yoga from a mind-body-spirit approach. Zoe is an anatomy and alignment expert who can make even the most challenging poses approachable by offering step-by-step tips to make poses that used to seem hard, easier for your body. She'll also up-level your breathing and meditation game by giving you tools you can use to focus and quiet the mind. Her workshops have been described as bite-sized teacher trainings that are accessible for all levels and take your…
Find out more »September 2019
The Embodied Teaching Mentorship
Of all the skills that we bring as yoga teachers, how we show up in the classroom makes all the difference in how our students experience our teaching. In this three month mentorship, you will learn to create a supportive and heart-centered space for your students to embody their asana and experience yoga as a healing practice. This mentorship is for teachers who want to evolve into an inspired and nourished way of teaching that aligns with your inherent wholeness…
Find out more »The Embodied Teaching Mentorship
Of all the skills that we bring as yoga teachers, how we show up in the classroom makes all the difference in how our students experience our teaching. In this three month mentorship, you will learn to create a supportive and heart-centered space for your students to embody their asana and experience yoga as a healing practice. This mentorship is for teachers who want to evolve into an inspired and nourished way of teaching that aligns with your inherent wholeness…
Find out more »October 2019
The Embodied Teaching Mentorship
Of all the skills that we bring as yoga teachers, how we show up in the classroom makes all the difference in how our students experience our teaching. In this three month mentorship, you will learn to create a supportive and heart-centered space for your students to embody their asana and experience yoga as a healing practice. This mentorship is for teachers who want to evolve into an inspired and nourished way of teaching that aligns with your inherent wholeness…
Find out more »The Embodied Teaching Mentorship
Of all the skills that we bring as yoga teachers, how we show up in the classroom makes all the difference in how our students experience our teaching. In this three month mentorship, you will learn to create a supportive and heart-centered space for your students to embody their asana and experience yoga as a healing practice. This mentorship is for teachers who want to evolve into an inspired and nourished way of teaching that aligns with your inherent wholeness…
Find out more »November 2019
The Embodied Teaching Mentorship
Of all the skills that we bring as yoga teachers, how we show up in the classroom makes all the difference in how our students experience our teaching. In this three month mentorship, you will learn to create a supportive and heart-centered space for your students to embody their asana and experience yoga as a healing practice. This mentorship is for teachers who want to evolve into an inspired and nourished way of teaching that aligns with your inherent wholeness…
Find out more »