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September 2021

Prenatal and Postnatal Yoga Essentials with Andrea Barton

Saturday, September 11 @ 12:00 pm - 5:00 pm

Reserve your spot » Date & Time September 11-12 September 18-19 12:00-5:00pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) This 20-hr prenatal and postnatal workshop is designed for yoga teachers and birthing professionals (i.e. doulas, lactation consultants, nurses, midwives and physicians) as well as dedicated yoga students who are, or plan to become, pregnant and want to mindfully modify their practice. We will explore how the natural biological processes of pregnancy and postpartum healing (also…

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November 2021

Stress and Trauma Sensitive Yoga: Part 1 with Jenn Wooten

Tuesday, November 2 @ 9:00 am - 1:00 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States

Reserve your spot » Restore the Nervous System and Reclaim Resilience Date & Time Tuesdays 11/2, 11/9, 11/16, 11/30, 12/7, 12/14 9:00am-1:00pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 “I’ve got 99 problems and healing my nervous system solved 90 of them” ~ Christa Orecchio Chronic stress and trauma can wreak havoc on the nervous system and have persistent and lifelong effects on our immune…

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