Pre-register to ensure your spot or drop in for any class, any time. $20 suggested donation – if you need to pay less, do it.
At Practice Yoga Austin, we aim to help you deepen Self knowledge by staying true to the spirit of yoga in ways that matter today.
We infuse evidence-based nervous system regulation practices and yogic philosophical principles into physically challenging asana classes so that you can harmonize your thoughts, feelings and actions.
We believe great yoga should be accessible to all who seek it, which is why we offer all of our public classes by donation. Our suggested donation is $20. If you need to pay less, so be it. We want you on the mat.
Through our world renowned teacher trainings and yoga therapy program, we aim to help you participate in sharing this holistic, humanizing practice that is needed more and more in our increasingly mechanistic world.
See you on the mat!
Love,
Adriene, Struan & Rey
PRACTICE INSIDERS
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