Yoga Book Club: April Edition with Rey Cardenas
Reserve your spot » Founding a Science of the Spirit by Rudolf Steiner Date & Time Group Reads on Zoom (included in price and optional) March 8, 15, 22, 29 8:00-9:15pm Book Club Meeting: April 5 (Zoom or in-person) 6:00-8:00pm Location Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 Enjoy a monthly get …
Yoga Book Club!
Reserve your spot » Enjoy a monthly get together for a lively book discussion with friends and snacks :) Date & Time First Tuesday April-December Exception: Thursday, May 5 6:00-8:00pm Your choice of Zoom or in-person: Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 $20/meeting or $160/full series April 5: Founding a Science …
Yin + Restorative Training: Spring with Iva and Shanti
Reserve your spot » Season of Reawakening Date & Time April 15, 16, 17 Friday 6-9pm Saturday & Sunday 9am-5:30pm Location (hybrid) Your choice of zoom or in-person at: Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 Zoom link sent upon registration. Spring season is an expression of life at its strongest. Just …
Better Together: Group Practice with Christina Sell
Reserve your spot » Date & Time Saturday, April 16 1:30-4:00pm Location Practice Yoga Austin East Side Studio 1103 E 6th Street Austin, Texas 78702 This 2.5 hour group practice is for anyone familiar with standing poses, arm balances and back bending postures who feels excited about laughing, learning, and challenging themselves in a group environment. Whether or …
Yin + Sound Bath with Iva Drtina-Hall & Danielle Goldfarb
Reserve your spot » Celebrating Life: A Yin Practice and Sound Healing Date & Time Wednesday, April 20 7:00-9:00pm Location Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 Pre-registration required. As we enter Spring, we see the trees blooming, and the Earth becoming more colorful again. We experience the feeling of waking up …
Postnatal Yoga Essentials with Andrea Barton (zoom)
Reserve your spot » Date & Time April 23-24 12:00-5:00pm Location Zoom This 10-hr postnatal workshop is designed for yoga teachers and birthing professionals (i.e. doulas, lactation consultants, nurses, midwives and physicians) as well as dedicated yoga students who are, or plan to become, pregnant and want to mindfully modify their practice. We will explore …
Yin, Breathwork, & Guided Meditation with Iva Drtina-Hall and Laura Bales
Reserve your spot » Unlocking the Stress Cycle Date & Time Wednesday, April 27 7:00-9:00pm Location Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 Pre-registration required. In this 2 hour practice, we begin with slow, steady opening yin postures that release tension, blockages and allow energy or chi to move through the meridians. …
Yoga Book Club: May Edition with Laura Joy DeBolt
Reserve your spot » "Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations?" -Dr Rangan Chatterjee Date & Time Thursday, May 5 (Zoom or in-person) 6:00-8:00pm Location Zoom or In-Person at: …
Yin + Soundbath with Iva and Danielle
Reserve your spot » Bloom Where You are Planted. Date & Time Wednesday, May 11 7:00-9:00pm Location Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 Pre-registration required. In this magical journey of Yin Yoga and Soundbath we will explore what it feels to be grounded, yet heart open, mind calm and nervous system …
Deep Rest
Reserve your spot » Restorative yoga experience accompanied by live instrumental music Date & Time Sunday, May 15 6:30-8:00pm Location Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 Pre-registration required. Discover the joy of deep relaxation in this Restorative yoga experience accompanied by live instrumental music to the setting sun. Reserve your spot …