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Yoga Book Club: May Edition with Laura Joy DeBolt

Thursday, May 5 @ 6:00 pm - 8:00 pm

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“Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations?” -Dr Rangan Chatterjee

Date & Time
Thursday, May 5 (Zoom or in-person)
6:00-8:00pm

Location
Zoom or In-Person at:
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704

Y’all, this book is a MUST read. Read at your own leisure and join me for a lively book discussion with friends and snacks 🙂
See you soon,
Laura

When:
First Tuesday of each month (Mar-Dec)
May is first Thursday (5/5)
6:00-8:00pm

$20/meeting or $160/for all

Breath: The New Science of a Lost Art is a 2020 popular science book by journalist James Nestor. The book provides a historical, scientific and personal examination of breathing, with a specific interest in contrasting the differences between mouth breathing and nasal breathing.

April 5: Founding a Science of the Spirit by Rudolf Steiner (with Rey Cardenas)
May 5: Breath by James Nestor (with Laura DeBolt)
June 7: The Tao of Health, Sex, and Longevity by Daniel Reid (with Iva Drtina-Hall)
July 5: TBD
August 2: TBD
September 6: The Dharma of the Princess Bride by Ethan Nichtern (with Laura DeBolt)
October 4: I Will Teach You to Be Rich by Ramit Sethi (a discussion of the Finances and Business of Yoga with PYA Owner Struan Vaz)
November 8: Buddha’s Brain by Rick Hanson (with Shawn Kent)
December 6: Wherever You Go, There You Are by Jon Kabat-Zinn (with Marnie Castor)

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Details

Date:
Thursday, May 5
Time:
6:00 pm - 8:00 pm
Event Category: