Better Together: Group Practice with Christina Sell

This 2.5 hour group practice is for anyone familiar with standing poses, arm balances and back bending postures who feels excited about laughing, learning, and challenging themselves in a group environment. Whether or not you think your practice is at its best (or worst) this informative experiential session is a celebration of  community and the many ways we are better when we are together. After over two years of isolative (and necessary) Covid-19 protocols, many people are longing to find a pathway out of their zoom room and into the studio classroom to reconnect to themselves, one another, and to explore new possibilities together. This session is one of those pathways. Please join us!

Christina Sell has been practicing asana since 1991 and teaching since 1998. She is a certified Anusara ® yoga teacher and author of Yoga From the Inside Out: Making Peace with Your Body Through Yoga, My Body is a Temple: Yoga as a Path of Wholeness, A Deeper Yoga: Beyond Image to Wholeness and Freedom. Known for her clarity, precision, and sense of humor, Christina enjoys helping people of all ages and abilities find joy through the principles and practices of yoga.