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Yin + Sound Bath with Iva & Danielle

Monday, March 14 @ 7:00 pm - 9:00 pm

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Welcoming the Equinox

Date & Time
Monday, March 14
7:00-9:00pm

Location
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704

Pre-registration required.

This Yin + Sound Bath experience will take you on a journey to soften your edges, expectations and surrender into the moment. This winter season is about taking our focus inward and acknowledging where we can soften and surrender and embrace the yielding quality of Yin. With an hour of Yin yoga to release tension and blockages, we will focus on nourishing the meridians and organs most dominant in winter: kidneys and urinary bladder. Sound healing experience will retune and calibrate our energy centers and with the Yin yoga balance what was once perhaps the emotion associated with unbalanced kidneys: fear , turning into faith and acceptance.

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Details

Date:
Monday, March 14
Time:
7:00 pm - 9:00 pm