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October 2018

Journey From Head to Heart

Saturday, October 20 @ 3:30 pm - 5:30 pm
Practice Yoga Austin Austin, TX

Join Lauran for a workshop to discover and activate the subtle channels of Life Force localized in your spine and heart - and live from that Light.

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Stability and Freedom

Tuesday, October 23 @ 7:00 pm - Thursday, October 25 @ 9:00 pm
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Join Jenn for an exploration in moving from the core to open up the lungs and the breath. In this 2 part series, we will explore the psoas as a foundation to expand the diaphragm and bring stability, space and freedom into our poses, our posture and our breath. Reserve your spot » Facebook event page »

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Yoga for Anxiety

Saturday, October 27 @ 3:00 pm - 5:30 pm
Practice Yoga Austin Austin, TX

Our Yoga practice can counterbalance the stress and anxiety that takes a residence in the body and affects our presence in relationships. In this workshop we will explore yoga through mindfulness techniques, meditation, breathing, journaling, and teas to loosen the grip on the busy mind and its suffering. As the busy holiday season approaches we can prepare ourselves by tuning in and listening to our needs. The workshop will encourage creating routines for you to weave ritually into your everyday…

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November 2018

Healing Darkness: A Yoga Nidra Workshop

Saturday, November 3 @ 3:30 pm - 5:30 pm

Join Fedora for a deeply healing Yin and Yoga Nidra workshop where you’ll honor the darkness and unknown and celebrate the healing powers of silence and stillness.

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A Weekend with Darren Rhodes

Saturday, November 10 @ 9:00 am - Sunday, November 11 @ 5:00 pm
Practice Yoga Austin Austin, TX
A Weekend with Darren Rhodes at Practice Yoga Austin

Learn both practical and nuanced alignment techniques to power and progress your practice, please practice. Along with the mainstream, this intensive also playfully explores the more seldom seen poses.

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