300 Hour Teacher Training

300 Hour Teacher Training

CUSTOMIZABLE
300 HOUR
TEACHER TRAINING

Your practice deepens here.

What DEfines our training?

Our Customizable 300-Hour Training provides you with the opportunity to deepen your core teaching skills while providing more freedom and opportunity to explore your unique interests.

  • Study with multiple senior teachers in the Austin yoga community
  • Refine your skills at teaching group classes and specialized private lessons
  • Learn multiple approaches to alignment-based yoga and functional movement
  • Learn multiple evidence-based approaches to meditation and mindfulness
  • Learn how to teach yoga in a community-oriented, inclusive, and accessible way
  • Learn to build a yoga program from the ground up
  • Specialize in your yoga education in your areas of personal interest
  • Immerse yourself in deeper studies with your teacher of choice
  • Opportunity for mentorship and in-class assisting with senior teachers
  • Opportunity to study with national senior teachers
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HOW DO YOU WANT TO
GROW YOUR YOGA?

How do you want to grow your yoga practice and teaching? Your practice deepens here. At Practice Yoga, we believe that the art and science of yoga is a lifetime study, and we are here to support your journey. We are offering a specialized format that allows you to customize your advanced yoga education and to deepen your studies with beloved local senior teachers and well-known teachers from all over the nation.

The Practice Customizable 300 Hour Teacher Training program offers a 200 Hour Core Module with advance practice and teaching skills as well as an immersion into deeper areas of study like functional anatomy, advanced alignment, and sequencing skills, the psychology of yoga, trauma-informed yoga, adaptive yoga, Ayurveda, healing centered mindfulness, mentorship and much more.

HOW DOES OUR CUSTOMIZABLE PROGRAM WORK?

Our program consists of:

  • 200-Hour Core Module taken one weekend a month over 10 months
  • 100-Hour Elective Module of chosen elective courses (can be taken within 3 years)

In our Yoga Alliance accredited program, we provide a 200-Hour Core Module curriculum in Advanced Foundations that creates the foundation for more in-depth study, including asana, anatomy, teaching skills, and meditation. Our Core Module is led by our senior resident teachers.

The remaining 100 hours will be hand-selected by you, at your own pace, as electives in your areas of interest. Each teacher offers a different specialization, which allows you to grow in depth and mentorship in your practice and approach to teaching yoga.

Once you complete the total 300 hours you can register as a 500-hour teacher with Yoga Alliance.

HERE'S WHAT YOU'LL LEARN IN OUR CORE MODULE

  • Practices for self-reflection and personal awakening
  • How to lean into your community as a foundation for growth
  • The lifestyle of yoga - living in harmony with self and others
  • The 8 limbs of yoga
  • Nervous system regulation and self-awareness tools
  • Embodiment training 
  • Advanced Functional Anatomy for Yoga
  • Developmental kinesiology, fascial trains, and kinetic chains
  • Functional movement for wellbeing
  • Breaking down poses for accessibility
  • Strategies for building complex asana
  • Advanced and adaptive alignment in foundational and advanced poses 
  • Advanced cueing techniques
  • Advanced and creative sequencing techniques
  • Refined approaches to adjusting
  • Evidence-based mindfulness practices
  • Pranayama and meditation techniques
  • Community building and facilitation
  • 20 plus hours of practice teaching
  • Growing your teaching as a profession
  • Building a yoga program from the ground up

HERE'S WHAT YOU CAN SPECIALIZE IN THROUGH THE ELECTIVE MODULE

  • An Ayurvedic Approach to Life, Practice, and Teaching
  • Healing Centered Mindfulness
  • Yin and Restorative Yoga
  • The Psychology of Yoga
  • The Yoga Sutras
  • The Bhagavadgita
  • In Class Assisting  with Senior Teachers
  • The History and Context of Modern Yoga
  • Functional Movement Training
  • Trauma-Informed Yoga
  • Inclusive, Body positive and Adaptive Yoga
  • Yoga for Bigger Bodies
  • Alignment Oriented Practice
  • Teaching in the Community
  • Props, Modifications and Chair Yoga
  • Seeing the Student Body and Adjusting
  • The Subtle Body; The Chakras, Koshas, and Vayus
  • Pre and Postnatal Yoga
  • And more….

CORE MODULE DATES

Our Advanced Foundations course runs for 10 months and we meet once a month.

Friday 4-8 PM
Saturday 9 AM - 5 PM
Sunday 9 AM - 5 PM

  • JANUARY 15, 16, 17
  • FEBRUARY 19, 20, 21
  • MARCH 12, 13, 14
  • APRIL 9, 10, 11
  • MAY 21, 22, 23
  • JUNE 18, 19, 20
  • JULY 16, 17, 18
  • AUGUST 20, 21, 22
  • SEPTEMBER 24, 25, 26
  • OCTOBER 22, 23, 24

CORE MODULE INVESTMENT

200 Hour Core Module
Early-Bird Tuition (Before November 15th): $2800
Regular Tuition: $3200

100 Hour Electives Priced Separately

A $400 deposit is required to enroll in the training with 10 remaining payments of $280 over 10 months ($240 for early bird registration).*

Your tuition includes 10 weeks of unlimited absurdly high-quality yoga for 10 months at our studio.

*Contact us if you need an alternative payment plan.

SCHOLARSHIP

Practice Yoga is committed to diversifying representation in yoga education by providing a scholarship to students who are typically under-represented in the yoga community. The Practice Yoga 300 Hour Scholarship is a full training scholarship for the Practice Yoga 200-hour Core Curriculum teacher training only. Scholarship recipients will be responsible for purchasing all 100 hours of electives. Scholarship recipients will be responsible for purchasing their own training books and materials.

The deadline for scholarships is Nov 1st, 2020
Scholarships will be awarded by December 1st, 2020

LEARN MORE

READ OUR FAQ

We’ve compiled a list of our most common questions and answered them for your convenience.

ATTEND AND INFO SESSION

Info sessions are the first Wednesday of every month at 7pm and the third Monday of every month at 6pm. All info sessions will be on Zoom or IG live. Email Jenn Wooten at wakingyoga@gmail.com to receive an info session link. 

  • August 24 @ 6pm 
  • September 2 @7pm
  • September 21 @ 6pm
  • October 7 @7pm 
  • October 19 @ 6pm 
  • November 11 @7pm 
  • November 23 @ 6pm 
  • December 2 @7pm
  • December 28 @ 6pm

OUR RAVE REVIEWS

Practice Yoga Austin’s Teacher Training program is unlike any other. It’s more than just a training to learn to become a teacher. I found that by diving into my studies with these knowledgeable teachers, I ended up finding myself. I was able to find my light, my strengths, my weakness and how I could become a more balanced human so I can hold space for myself, and my students. The way this program is developed, takes the student on a journey, slowing adding in valuable tools and skills to grow from in a way that can be comprehended and land in the heart. Whether you just want to deepen your practice and learn more about yourself—or if you want to become a strong, well-informed teacher with a strong backbone of knowledge, Practice Yoga Austin is an experience I highly recommend! I did my 200 Hour Training with them and immediately went right into the 300 Hour because I loved it so much! Hands down, without a doubt, best decision of my life! Your soul will thank you— Enjoy the Journey!

Allison Bee Levy

200 & 300hr RYT Practice Graduate
Teaching at: Practice Yoga Austin 

I completed my 200-hour certification with Practice and after about 6 months I was back at Practice for the 300-hour certification. If that’s not an indication of their commitment to quality and community, I don’t know what is. My 300-hour at Practice was really about finding my voice and deepening my sense of authority as a yogi and teacher. I was able to work closely with seasoned teachers to explore and overcome any blocks and grow my knowledge base to better serve myself and my students. Two thumbs way up for this program!

Cory Shamis

200 & 300hr RYT Practice Graduate, Current Yoga Therapy Student
Teaching at: Practice Yoga Austin, Crux Climbing Center