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Yoga Lab with Laura Joy DeBolt

Thursday, February 8 @ 6:00 pm - 9:30 pm

$60.00 – $70.00


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Yoga Lab: a hands-on group experience for current & future Yoga teachers facilitated by Laura Joy DeBolt

This practical application series will include a variety of stations to improve your real-world teaching skills. This will include the following and more!

Single Session: $70
PYA Alumni/Trainee Discount: $60

  • Looking at different poses in a variety of bodies and workshopping cues for personalized alignment
  • Sequencing Exercises:
    • Scrambles
    • Peak pose sequence writing
    • Flow writing
  • Modification Exercises. Take one class and teach it to:
    • a person with a torn rotator cuff
    • a person with a herniated disc
    • a group in a Pitta Imbalanced climate
    • a 6am class
  • Group-work writing classes
  • Practice with assisting and adjusting (you may observe or participate)
  • Practice Teaching challenges (examples):
    • Teach while sitting still
    • Teach to a group with one beginner and all advanced practitioners
    • Teach to a group of all beginners
    • Teach to a mixed group including two pregnant people
    • Your students will be assigned to do something “wrong” for you to catch and fix
    • Practice Mirroring
    • Practice Improv-ing
    • Practice teaching inversions


Thursday, February 8
6:00 pm - 9:30 pm
$60.00 – $70.00
Event Category:


Practice Yoga Austin South (The Church)
414 Johanna St W
Austin, TX 78704 United States
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