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Vinyasa and Vibrations with Hannah Charles and Lyrreea
Tuesday December 13, 2022 @ 7:00 pm - 8:30 pm
Vinyasa and Vibrations with Hannah Charles and Lyrreea
A slow flow yoga practice followed by a sound bath.
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Date & Time
Tuesday, December 13
7:00-8:30pm
Location
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704
Pre-registration required.
Connect with your body and breath during a slow, intentional flow led by Hannah, designed to release tension in the body, calm the mind, and ease you into a sound bath experience led by Lyrreea. A Sound Bath is a deeply immersive, full body experience that uses sound to invite gentle yet powerful therapeutic and restorative frequencies to nurture the mind and body.
Appropriate for all levels. Please bring your own mat and a pillow and blanket if you would like.