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The Yoga of Conscious Listening and Civil Discourse

Saturday, November 2 @ 3:30 pm - 5:30 pm

“We must learn to live together as brothers or perish together as fools”  – Dr Martin Luther King Jr.
Technology has given us innumerable ways to talk to each other, and yet we fail to communicate.  Ideologies have pitted us against one another and we are flailing in a world of Us vs. Them. We are more similar than we are different.  When we learn to listen, we learn to hear.
In this workshop we will explore what it means to be an active listener.   We will learn tools to be non-reactive and we will learn to bravely and patiently communicate our feelings so that we can feel heard and seen.   We will close the workshop with a Yoga Nidra so that the subconscious can receive our intentions.

Details

Date:
Saturday, November 2
Time:
3:30 pm - 5:30 pm

Venue

Practice Yoga Austin
Austin, TX