Join Morgan O’Hare (@morganohareyoga) and Jen Vu (@sonic.starchild) for an evening retreat to give your mind, body, and spirit a spring cleanse!

Pre-registration required.

Give your body, mind & spirit a “spring cleaning” and start the season with a clear energetic slate! Receive hands-on sound and reiki healing to release what no longer serves you, clear stuck energy, and renew yourself with all the good vibes.

Morgan (@morganohareyoga) will guide you through a full-body 75min vinyasa practice to connect deeply to yourself as you quiet your mind and tune into your body. This practice is for all levels and will end with juicy yin stretches to prepare for an extra long savasana.

Jen (@sonic.starchild) will lead a guided meditation and take you on an immersive sound journey where you are “bathed” in the therapeutic sounds of Himalayan, quartz and crystal alchemy singing bowls, gongs and other sonic instruments. Release stress and restore harmony in your body through vibrational sound healing. Reiki will also be offered, channeling universal light energy to bring energetic balance and flow to you.

Connect with community and get clear on your intentions for this season and next.