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Seeing the Student Body

Saturday, July 13 @ 12:00 pm - 3:00 pm

In this workshop, we learn how to access from the dynamic level, beginning to relate to our practice from the inside out rather than forcing the shape from the outside in. This is the mark of Mastery in practice and the dance of effortless ease. Please join me as we learn how to organize the body, see the ways we lose our power and find balance that dives us right to the center of grace in practice!

  • What are the Lines of Energy? What does it mean to be in Dynamic Embodiment?
  • Understanding and Accessing the 4 Strengthen Types of the Physical Form
  • A Break in the Line: How the line’s of energy in the body become ‘broken’ or how we hold so tightly we constrict our roots from reaching ground
  • Seeing the Student Body: What does it looks like when a practice or pose has lost its power.
  • Practice: How to access these lines for ourselves and others
  • Yoga Philosophy:
    • What is meant by Striha Sukha Asanam and why the body is just a metaphor.
    • The anatomy of the energetic body: the Bandhas, Nadis, Granhtis, Spine + Nerve Channels, and Meridians: How different systems are relating the same energetic premise.
  • Clinic: How to see the Lines of Energy in our students. Through working with individual students and their poses we will discover what a pose looks like when a line of energy has been broken or is so constricted no freedom is possible.
  • Adjusting technique’s for teachers and learn how to deepen practice and support asana from the inside out.

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Details

Date:
Saturday, July 13
Time:
12:00 pm - 3:00 pm

Venue

Practice Yoga Church
414 W Johanna St
Austin, TX 78704