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Season Yin + Nutrition

Saturday, October 5 @ 3:30 pm - 5:30 pm

Join Clinical Herbalist and Yoga Instructor, Brandi Jo Perkins for a Seasonal Yin Practice to tune the organs and meridians associated with the fall. There will be 75 mins of yin practice and meditation followed by some kitchen yoga: seasonal herbal and nutritional remedies designed to boost the immune system and balance overall health.

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Details

Date:
Saturday, October 5
Time:
3:30 pm - 5:30 pm

Venue

Practice Yoga Austin
Austin, TX