Return to Light: Spring Equinox Sound Journey with Jen Vu & Mehtab Benton

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Date & Time
Saturday, March 18
7:30-9:00pm

Location
Practice Yoga Austin South (please check emailed receipt for details)

Pre-registration required.

The Spring Equinox marks the first day of Spring, as days become longer and we usher in more light. The Spring Equinox represents new light and life, new beginnings, seeds and paths, and is a beautiful reminder of how the Light always returns and shines again. It is a time to clear out stagnant energy, celebrate new beginnings and give birth to new things.

This sound journey will be led by Jen Vu (@sonic.starchild), with special guest, Gong Master Mehtab Benton (@yogimehtab).

Mehtab is the originator and author of Gong Yoga, the first book and course on using the gong with the practices of yoga and meditation. His book, Teaching Gong Yoga, has been used in yoga teacher training classes by teachers of all disciplines, and his book Gong Therapy has provided the foundation for teaching sound healers, healing professionals, and yoga teachers how to use the gong therapeutically.

Jen, a certified sound, energy & crystal healer, will take you on an immersive sound journey where you are “bathed” in the therapeutic sounds of Himalayan, crystal alchemy singing bowls, and other sonic instruments. Reiki will be channeled through the instruments for 1:1 healing, bringing balance and flow to your mind, body and spirit.

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