Restorative Gong Reset

Come rest and release through the powerful practice of sound healing. This Restorative Gong Bath will soothe your nervous system, reset your body and mind and ground you down as we transition into cooler months of autumn.

The evening will begin with a gentle yoga practice to help release body tension, and calming breath work to ease the mind all to prepare you to fully receive the healing sounds and vibrations of the gong.