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Prenatal Yoga with Mindi Westhoff
Thursday, June 1 @ 6:00 pm - 7:00 pm
Prenatal Yoga with Mindi Westhoff
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Date & Time
Thursday, June 1
6:00-7:00pm
Location
Practice Yoga Austin (South)
Please check your receipt for details
Pre-registration required.
A full-body flow suitable for pregnant bodies
Build some heat and unwind with a full-body flow suitable for all stages of your pregnancy! Practice will begin with a short grounding meditation and light stretching, followed by a strength-building flow. We’ll cool down with seated, restorative postures aimed at relieving the lower back and hips and bringing you to restfulness. Not pregnant? You’re welcome to join us all the same!