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Pranayama Practice with Tamara Kenigsberg

Wednesday, November 30 @ 6:00 pm - 7:15 pm

Pranayama Practice with Tamara Kenigsberg

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Date & Time
Wednesday, November 30
6:00-7:15pm

Location
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704

Pre-registration required.

Pranayama is defined as the practice of breath awareness and control. Breath work happens without effort, yet can be made conscious and potent. Learn practical techniques during this special class where Tamara will break down the anatomy of breathing and how to train your breath as a form of self care, and superior health and wellness.

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Details

Date:
Wednesday, November 30
Time:
6:00 pm - 7:15 pm