Play/Pause: Self-discovery through interactive play with Sarah Stoker & Kahla Brown

Pre-registration required.

When we talk about or read self-help/self-care/personal growth, etc. we’re usually *thinking* about our patterns, triggers, comforts, communication styles, attachments styles etc. We’re **thinking** about them, not experiencing them.

In this workshop, we’ll use games to create fun, low-stakes challenge and safe stress. Through these interactions we’ll explore our habits and conditioning in real time. We’ll pause throughout the evening to check in with ourselves and each other to note and investigate what comes up.

Within any pattern, any feeling, any sensation there is valuable wisdom – together we’ll uncover these truths through joy in the spirit of discovery.

What this workshop is: light-hearted, collaborative, explorative

What this workshop is NOT: performative, competitive, rigid