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November 2019

Yin Yoga with Healing Harp

Monday, November 4 @ 7:00 pm - 8:30 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States

Come join us for an evening of relaxing meditative harp music paired beautifully with a 90 minute Yin Yoga practice. The sounds of the harp can have a soothing effect as well as calm the nervous system. Let the tranquility of the sounds sweep you away while holding restorative yin yoga postures. This very special practice has healing Yin elements such as: receptivity, introspection and softening to aid in feeling elevated in mood and restored in the mind, body, and…

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How to Get Awesome At Yoga: Part II

Saturday, November 9 @ 3:30 pm - 5:30 pm

The first time Zoe offered this worktop it was such a hit, she’s doing it again! Come back for more, or come for the first time and know that it’ll be awesome! This workshop will tackle yoga from a mind-body-spirit approach. Zoe is an anatomy and alignment expert who can make even the most challenging poses approachable by offering step-by-step tips to make poses that used to seem hard, easier for your body. She'll also up-level your breathing and meditation…

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ASL Yoga

Saturday, November 9 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Saturday, repeating until Saturday November 9, 2019

ASL Yoga with Lilli Erin Beese The 4 classes will be taught in ASL by a deaf and registered yoga teacher Lilli Erin Beese. Suitable for beginners but all levels welcome and hearing people are welcome to join too. Classes will include yoga, meditation and relaxation so there'll be something for everyone! Saturdays 10/19-11/9 7:30-9:00pm $20/class $75/series   Reserve your spot now >>

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Reflective Meditations

Sunday, November 10 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Sunday, repeating until Sunday December 15, 2019

with Jenna Jasso Do you want to develop a consistent connection with your best self? If so, take this 7 week journey of self-discovery. We will practice meditation as a tool to cultivate self-awareness through self-inquiry. The Fall is upon us. Take this time to reflect on where you’ve been, where you are now, and where you’d like to go in 2020 and beyond. Let your conscience be your guide.   During this series, you will be guided through a…

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Reflective Meditations

Sunday, November 17 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Sunday, repeating until Sunday December 15, 2019

with Jenna Jasso Do you want to develop a consistent connection with your best self? If so, take this 7 week journey of self-discovery. We will practice meditation as a tool to cultivate self-awareness through self-inquiry. The Fall is upon us. Take this time to reflect on where you’ve been, where you are now, and where you’d like to go in 2020 and beyond. Let your conscience be your guide.   During this series, you will be guided through a…

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Reflective Meditations

Sunday, November 24 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Sunday, repeating until Sunday December 15, 2019

with Jenna Jasso Do you want to develop a consistent connection with your best self? If so, take this 7 week journey of self-discovery. We will practice meditation as a tool to cultivate self-awareness through self-inquiry. The Fall is upon us. Take this time to reflect on where you’ve been, where you are now, and where you’d like to go in 2020 and beyond. Let your conscience be your guide.   During this series, you will be guided through a…

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December 2019

Reflective Meditations

Sunday, December 1 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Sunday, repeating until Sunday December 15, 2019

with Jenna Jasso Do you want to develop a consistent connection with your best self? If so, take this 7 week journey of self-discovery. We will practice meditation as a tool to cultivate self-awareness through self-inquiry. The Fall is upon us. Take this time to reflect on where you’ve been, where you are now, and where you’d like to go in 2020 and beyond. Let your conscience be your guide.   During this series, you will be guided through a…

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Reflective Meditations

Sunday, December 8 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Sunday, repeating until Sunday December 15, 2019

with Jenna Jasso Do you want to develop a consistent connection with your best self? If so, take this 7 week journey of self-discovery. We will practice meditation as a tool to cultivate self-awareness through self-inquiry. The Fall is upon us. Take this time to reflect on where you’ve been, where you are now, and where you’d like to go in 2020 and beyond. Let your conscience be your guide.   During this series, you will be guided through a…

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A Weekend With Darren Rhodes

Saturday, December 14 @ 9:00 am - Sunday, December 15 @ 5:00 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States
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GRIT OUTWEIGHS GOLD Sat & Sun 9:00-12:00 2 doable yet difficult 3 hour yoga practices. This workshop features familiar mainstream poses along with a few of the more seldOM seen. The most difficult poses only comprise about 15% of the workshop so no need to be intimidated (it will be as doable as it is difficult, as difficult as it is doable). “Eventually, the name of the pose is the most advanced instruction.” B.K.S Iyengar. A unique aspect of this…

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Reflective Meditations

Sunday, December 15 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Sunday, repeating until Sunday December 15, 2019

with Jenna Jasso Do you want to develop a consistent connection with your best self? If so, take this 7 week journey of self-discovery. We will practice meditation as a tool to cultivate self-awareness through self-inquiry. The Fall is upon us. Take this time to reflect on where you’ve been, where you are now, and where you’d like to go in 2020 and beyond. Let your conscience be your guide.   During this series, you will be guided through a…

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