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September 2019

Restorative Gong Bath with Christine Anderson

Wednesday, September 18 @ 7:00 pm - 8:15 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States

Come give your body and mind a deep reset through the healing sound and vibrations of the gong, bowls, and chimes. The evening will begin with slow, gentle movement, grounding breath work, and lead up to a supported savasana where you bask deeply as you drift off to the sounds of magical bliss. Wednesday September 18th 7-8:15p $20 Reserve your spot » Facebook event page »

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Metamorphosis: Fall Equinox Sound Meditation w/ Tina Rodriguez

Monday, September 23 @ 7:00 pm - 9:00 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States
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Love, We are entering the last phases of the year and many of us are going through a series of transitions and transformations. The ease in which we move through these transitions are influenced by the vibration that we hold. Its important to keep our own personal frequency as high as possible, as the higher the vibration, the more gracefully we can meet any challenges that come our way and shift as needed without losing our center. As we are…

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The Embodied Teaching Mentorship

Saturday, September 28 @ 12:30 pm - 6:30 pm
Practice Yoga Church, 414 W Johanna St
Austin, TX 78704

Of all the skills that we bring as yoga teachers, how we show up in the classroom makes all the difference in how our students experience our teaching. In this three month mentorship, you will learn to create a supportive and heart-centered space for your students to embody their asana and experience yoga as a healing practice. This mentorship is for teachers who want to evolve into an inspired and nourished way of teaching that aligns with your inherent wholeness…

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Pitta Pacifying Restorative Workshop

Saturday, September 28 @ 3:30 pm - 5:30 pm

Give your body and mind a break from the heat of Pitta Season (summer) as we l cover the basics of how the nervous system operates and discuss the benefits of a Restorative practice. Next, using props for long-held postures and therapeutic stretches, let your body release deeply-held layers of tension as you are guided into a restorative meditation. Reserve your spot » Facebook event page »

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October 2019

Foundations of Somatic Movement

Saturday, October 5 @ 3:30 pm - 5:30 pm

This workshop will introduce participants to the foundations of Somatic Movement through Bartenieff Fundamentals. It will begin with a somatic meditation and build gradually into full integrative movement. All of the exercises are executed while lying on the floor. The floor becomes the prop from which the body will yield and push, mobilize and stabilize, and also eliminate the challenge from gravity. We will focus on body alignment, core and breath support, coordination, and how our bodies are organized. It…

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Season Yin + Nutrition

Saturday, October 5 @ 3:30 pm - 5:30 pm

Join Clinical Herbalist and Yoga Instructor, Brandi Jo Perkins for a Seasonal Yin Practice to tune the organs and meridians associated with the fall. There will be 75 mins of yin practice and meditation followed by some kitchen yoga: seasonal herbal and nutritional remedies designed to boost the immune system and balance overall health. Reserve your spot » Facebook event page »

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(In)Body Functional Anatomy For Yoga Professionals

Friday, October 11 @ 6:00 pm - Sunday, October 13 @ 5:00 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States

Join Shanti Kelley for a weekend training on the Art and Science of Functional Anatomy for Yoga Teachers. Learn how to teach anatomy curriculum for trainings, sequences and individuals Understand how to create relevance for your students through the 3 Laws of Yoga Anatomy™ Practice seeing and assisting with the Fascia-Informed Yoga method Develop personalized metaphor, voice and cuing through philosophical discussions of a Soul In-bodied October 11th, 12th and 13th / Friday: 6-8p, Sat 9-6p, Sun 9-5p Cost: $275…

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December 2019

Grit Outweighs Gold + The Art of Alignment Articulation

Saturday, December 14 @ 9:00 am - Sunday, December 15 @ 5:30 pm
414 Johanna St W, 414 Johanna St W
Austin, TX 78704 United States
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GRIT OUTWEIGHS GOLD (Sat & Sun 9:00-1:00) A doable yet difficult 4 hour practice. This workshop features familiar mainstream poses along with a few of the more seldOM seen “advanced” poses. The most difficult poses only comprise about 10% of the workshop so no need to be intimidated. “Eventually, the name of the pose is the most advanced instruction.” B.K.S Iyengar. What makes this workshop format unique: no prep cues. Meaning for all mainstream familiar poses I will simply call…

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