Kundalini Yoga and Sound Healing with with Madeleine Tilin & Lizbeth Hellen
Saturday, June 10 @ 6:00 pm - 8:00 pm
Kundalini Yoga and Sound Healing with with Madeleine Tilin & Lizbeth Hellen
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Date & Time
Saturday, June 10
6:00-8:00pm
Location
Practice Yoga Austin (South)
Please check your receipt for details
Pre-registration required.
An evening of energetic expansion, elevation and grounding
Madeleine and Lizbeth are excited to share a two-hour experience that will create, direct and stabilize your energy.
Madeleine will guide you through breath work, physical postures to warm the physical body, and a kundalini kriya to move energy and support the nervous system and meditation. You’ll access a state of grounded joy and clarity through this class.
After a short break, Lizbeth will continue the journey with the power of sound. She uses crystal bowls, a chiron gong, drums, rattles, and chimes, among other modalities to help ground and restore your place in the world. Expect aromatherapy, tapping, group Reiki healing and affirmations.