Kundalini Yoga and Sound Healing with with Madeleine Tilin & Lizbeth Hellen

Reserve your spot »

Date & Time
Saturday, June 10
6:00-8:00pm

Location
Practice Yoga Austin (South)
Please check your receipt for details

Pre-registration required.

An evening of energetic expansion, elevation and grounding

Madeleine and Lizbeth are excited to share a two-hour experience that will create, direct and stabilize your energy.

Madeleine will guide you through breath work, physical postures to warm the physical body, and a kundalini kriya to move energy and support the nervous system and meditation. You’ll access a state of grounded joy and clarity through this class.

After a short break, Lizbeth will continue the journey with the power of sound. She uses crystal bowls, a chiron gong, drums, rattles, and chimes, among other modalities to help ground and restore your place in the world. Expect aromatherapy, tapping, group Reiki healing and affirmations.

Reserve your spot »