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Keep Growing Yoga and Writing with Anea Michelle

Monday, September 20 @ 6:30 pm - 8:30 pm

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Join Anea Michelle for restorative yoga, mindful writing, and meditation with a sound bath.

Date & Time
September 20
6:30-8:30pm

Location
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704

Pre-registration required.

An in-person workshop with restorative yoga, mindful writing, and meditation with a sound bowl experience.

Self-care is so important, so please join me for restorative movements to get us ready for the week.

This class will be a safe and growing space for anyone with a body and pose variations will be modeled throughout the practice.

A small reminder that we are so much stronger than we think we are, and I just want to take this time to really appreciate your words and movements.

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Details

Date:
Monday, September 20
Time:
6:30 pm - 8:30 pm

Organizer

Practice Yoga Austin
Email:
info@practiceyogaaustin.com
Website:
https://www.practiceyogaaustin.com