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Keep Growing Yoga and Writing with Anea Michelle
Monday October 25, 2021 @ 6:30 pm - 8:30 pm
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Join Anea Michelle for restorative yoga, mindful writing, and meditation with a sound bath.
Date & Time
October 25
6:30-8:30pm
Location
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704
Pre-registration required.
An in-person workshop with restorative yoga, mindful writing, and meditation with a sound bowl experience.
Self-care is so important, so please join me for restorative movements to get us ready for the week.
This class will be a safe and growing space for anyone with a body and pose variations will be modeled throughout the practice.
A small reminder that we are so much stronger than we think we are, and I just want to take this time to really appreciate your words and movements.