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Yin + Sound Bath with Iva Drtina-Hall and Danielle Goldfarb

Monday, September 19 @ 7:00 pm - 9:00 pm

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An offering to help you gain some perspective and insight on your own summer growth.

Date & Time
Monday, September 19
7:00-9:00pm

Location
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704

Pre-registration required.

Fall is in the air. In Traditional Chinese Medicine (TCM), Fall can be a time associated with transformation, transition, sadness, and grief—and Yin yoga and Sound healing can be an amazing way to cope with these varied emotions.The Fall Equinox, when the light and the dark make up equal parts of the day, marks the beginning of the harvesting and composting phases of the year. As the weather gets cooler, we begin to draw energy inward, lending us time to pause, reflect, take stock of and process what came of the summer growing season.

In this 2 hour journey, we will open the body and release blockages and tension in yin yoga and then we are ready to receive healing sound vibrations.

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Details

Date:
Monday, September 19
Time:
7:00 pm - 9:00 pm