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Intro to Pranayama with Tamara Kenigsberg
Wednesday July 20, 2022 @ 6:00 pm - 7:15 pm
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Grow your breathwork practice
Date & Time
Wednesday, July 20
6:00-7:15pm
Your choice of Zoom or In-person at:
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704
Pre-registration required.
Pranayama is defined as the practice of breath awareness and control. Learn to develop a profound pranayama practice during this workshop where Tamara will break down the anatomy of breathing and how to manipulate your breath for optimal health and wellness.