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Intro to Handstand
Saturday January 20, 2018 @ 3:30 pm - 5:00 pm
Have you always wanted to try a handstand but didn’t know where to start? Have you started playing with this inversion but want to clean up your alignment and stabilize? Join Jenn Coats for an intro class that will demystify handstand. We’ll breakdown the proper biomechanics and alignment points into easy to chew, bite-size pieces. You’ll also learn creative and fun strength building exercises that will have you inverting in no time!