Yoga + Breathwork + Meditate with Alli Bee

Heal your mind body and soul in one stop!

Pre-registration required.

Alli Bee will be guiding a two hour healing experience unlike any other. The event will start with an intuitive yoga flow to work out any energy in the body, then she will be guiding holotropic breath work to dive deeper into the subconscious mind. This will help shift and transform any deep rooted limitations into a lighter more freeing release. The event will end with a guided meditation by Alli Bee to help integrate what may have surfaced in the session along with gentle yin moves. No experience is necessary. Please bring your own water, comfortable yoga clothes and an open mind. It’s not recommended to eat right before or attend if you are pregnant or have heart problems.