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A Weekend With Darren Rhodes
Saturday December 14, 2019 @ 9:00 am - Sunday December 15, 2019 @ 5:00 pm
GRIT OUTWEIGHS GOLD Sat & Sun 9:00-12:00
2 doable yet difficult 3 hour yoga practices.
This workshop features familiar mainstream poses along with a few of the more seldOM seen. The most difficult poses only comprise about 15% of the workshop so no need to be intimidated (it will be as doable as it is difficult, as difficult as it is doable).
“Eventually, the name of the pose is the most advanced instruction.” B.K.S Iyengar.
A unique aspect of this workshop is that for the familiar poses such as warrior 1-3, triangle etc, no prep cues will be given. Meaning for such poses Darren will simply call out their name and you go directly into them. Less prep means more poses. Once in the pose he will provide clear and specific strength/stretch instructions.
For the physically advanced poses there will be copious amounts of alignment instructions start to finish along with demos. In words other, those poses will be workshopped.
The Art of Alignment Articulation Sat & Sun 1:30-5:00
Learn to teach the essential strength/stretch alignment cues, in an optimal order, to give access to the essence of what a given pose has to offer; and to do so in a mere in 15-20 seconds. That said more succinct: essential alignment, optimal order, access to essence, less than 15-20 seconds. Note: yogahour is first and foremost a teaching technology, which means it will support you in teaching any style of yoga.
Required Text: Yogahour Teacher Training Manual.
When:
Dec 14th & 15th
9:00a-12:00p
1:30p-5:00p
Cost:
Full Weekend $150
One Day $80
Individual Session $44