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Foundations of Flight
Saturday March 7, 2020 @ 3:30 pm - 5:30 pm
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Date & Time
Saturday, March 7
3:30-5:30pm
Location
Practice Yoga Austin
1103 East 6th Street
Austin, TX 78702, US
This workshop is designed to break down various components of arm balancing postures, such as core engagement and mid-line activation, and provide drills that increase practitioners’ strength, flexibility, coordination, and focus. Suitable for those new to yoga as well as seasoned practitioners. You will walk away with tangible tools that will help you take your arm balancing practice to the next level.
$25 ($20 discount for Monthly Members)