Loading Events

« All Events

  • This event has passed.

Foundational Flow

Saturday November 4, 2017 @ 3:30 pm - 5:30 pm

Foundational Flow with Tova Weinberg

Through a strong foundation, you can find effortless flow. In this 2 hour workshop, Tova will explain through clear, specific alignment cues how to move through a vinyasa class with body awareness. You will leave with a better understanding of how foundational alignment principles can be applied within any vinyasa flow practice – all while gaining strength and flexibility infused with lots of laughter and good music. This workshop is for all levels of yoga practitioners, no prior yoga experience necessary.

Reserve your spot »
Facebook event »


Saturday November 4, 2017
3:30 pm - 5:30 pm


Practice Yoga Austin
Austin, TX