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Find Your Breath with Alli Bee

Tuesday, March 8 @ 7:00 pm - 8:30 pm

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Turning winter stagnation into winter nourishment.

Date & Time
Tuesday, March 8
7:00-8:30pm

Location
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704

Pre-registration required.

In this workshop I will go over the benefits of using holotropic breath work to unlock blockages. We will have a 25-30 minute breath session guided by myself followed with 30 minutes of integration with a guided meditation. This is a very healing technique that goes deep within the soul. (Full disclosure: this technique might trigger anxiety or panic attacks.)

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Details

Date:
Tuesday, March 8
Time:
7:00 pm - 8:30 pm