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Find Your Breath with Alli Bee
Tuesday March 8, 2022 @ 7:00 pm - 8:30 pm
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Turning winter stagnation into winter nourishment.
Date & Time
Tuesday, March 8
7:00-8:30pm
Location
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704
Pre-registration required.
In this workshop I will go over the benefits of using holotropic breath work to unlock blockages. We will have a 25-30 minute breath session guided by myself followed with 30 minutes of integration with a guided meditation. This is a very healing technique that goes deep within the soul. (Full disclosure: this technique might trigger anxiety or panic attacks.)