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Embody & Activate with Phoebecates Perez & Brent Thomas

Saturday, February 24 @ 7:00 pm - 9:00 pm

$5.00 – $33.00


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An evening featuring a cacao ceremony, mediation, breathwork & qi gong.

Pre-registration required.

Have you ever felt like there’s more to you waiting to be unlocked? A hidden wellspring of potential just beneath the surface, yearning to be tapped? If so, then this event is for you.

Join us on a transformative journey that blends the modern science of breathwork with the ancient wisdom of meditation and qi gong to help you:

• Connect with your body on a deeper level, releasing stagnant energy and igniting your inner being.

• Discover your untapped potential through a combination of stillness, movement and powerful breathing techniques.

• Cultivate a sense of peace and well-being that will stay with you long after the event ends.

What you can expect:

• A cacao ceremony to tune into your intentions and connect with community.

• A guided meditation to feel into your body and still the mind so that you can find coherence within yourself.

• A guided breathwork session designed to release tension, clear stuck emotions, and activate your energy.

• Flowing qi gong sequences that harmonize your body and spirit, leaving you feeling invigorated and balanced.

• A supportive community of like-minded individuals on a similar path of self-discovery.

No prior experience with breathwork or qi gong is necessary. This event is open to anyone who is curious about exploring their potential and living a more embodied life.

Don’t wait any longer to claim your birthright of vitality and abundance. Take the first step towards embodying your full potential by joining us for this transformative event.

We can’t wait to see you there!

Meet your facilitators:

Phoebecates Perez

A heart-centered practitioner certified in Rapid Transformational Therapy and Somatic Breathwork, with a Bachelor of Science in Nursing, Sound Healing, and Trauma-informed background. She has helped people release emotional blocks and stress, facilitating deep, positive, and long-lasting life changes by addressing the root causes of emotional blocks at physical, mental, and emotional levels through root cause, somatic healing, and integration.

Brent Thomas

Brent has been studying Qi Gong for over 25 years and teaching for over a decade. He has a Masters degree in Chinese Medicine from the Texas Health and Science University (formerly the Texas College of Traditional Chinese Medicine) and has taught at the Paleo f(x)™ conference as well as festivals such as Art Outside, Sonic Bloom, SolarPunk Summit and HDYH Fest. He currently teaches at Shuniya Yoga Collective and Kuya in Austin Texas. Brent is the founder of Golden Monkey Qi Gong, Qi Resource and Qi Retreats.


Saturday, February 24
7:00 pm - 9:00 pm
$5.00 – $33.00


Practice Yoga Austin South (The Church)
414 Johanna St W
Austin, TX 78704 United States
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