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Embodiment Through Yoga with Sam Pullen + Emmy Laursen

Saturday, August 31 @ 2:00 pm - 4:00 pm

$25.00 – $200.00

Tickets

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Full Series ($200)
$200.00
Full Series for PYA Members/Trainees ($125)
$125.00
Single Session ($40)
$40.00
Single Session for PYA Members/Trainees ($25)
$25.00

A therapeutic yoga series for building self-awareness and compassion.

Being present or practicing embodiment isn’t always pleasant. Nor does practicing self-care always mean something comfortable or soothing. Moving towards presentness, and building a body practice, go hand in hand, re-rooting your awareness in the here and now animal body that is breathing. Yoga, breath and movement, is a tool fr building an awareness of your body, self-attuning to your needs and becoming aware of your body in space and relationships. For those dealing with trauma, finding safety in your body is your passageway to freedom. Join Sam & Emmy in a 6-week series in a therapeutic setting including yoga, breath, guided meditation, and other self-exploration tools.

Details

Date:
Saturday, August 31
Time:
2:00 pm - 4:00 pm
Cost:
$25.00 – $200.00
Event Category:

Venue

Practice Yoga Austin South (The Church)
414 Johanna St W
Austin, TX 78704 United States
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