East Meets West Active Meditation Workshop with Erin Rachel Doppelt

Powerful Practices To Release Stress & Connect To Your Inner Guru

Reserve your spot »

Date & Time
Saturday, November 19
1:30-2:30pm

Location

Practice Yoga Austin (East Side Location)
1103 East 6th Street
Austin, Texas 78702

Pre-registration encouraged, drop-ins welcome.

Join spiritual psychology teacher, Erin Rachel Doppelt, for a 60 minute meditation workshop rooted in releasing stress & awakening your Inner Guru. This session is for all levels of meditators, brand new to meditating and also professionals. Together we will practice breathwork, move into gentle active practices + guided relaxation, and experience best meditations for anxiety, understimulation, good sleep, productivity and connecting to your truest self. You will leave the session informed on which meditation practices will help you achieve your goals and how to create a devoted meditation practice.

About Erin: Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master’s in Clinical Psychology & Education from Columbia University. She spent her 20’s living in Israel, India and across Asia studying with diverse Guru’s and yogic educators. She is CEO and Founder of Spiritual Intelligence LLC which hosts certification training, business and spiritual courses to support those on the path in waking up and living their most authentic life. Erin’s work has been featured in Healthline, SXSW, NIKE, NBC and MindBodyGreen. She is from Chicago, just moved to Austin with her husband and is writing her first book. Connect with her on Instagram & TikTok @erinrdoppelt or her website erinracheldoppelt.com

Reserve your spot »