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Deep Rest with Sarah Beames and Lindsey Verrill
Sunday October 3, 2021 @ 7:00 pm - 8:30 pm
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Restorative yoga experience accompanied by live instrumental music
Date & Time
Sunday, October 3rd
7:00-8:30pm
Location
Practice Yoga Church
414 W. Johanna Street
Austin, Texas 78704
Pre-registration required.
Discover the joy of deep relaxation in this Restorative yoga experience accompanied by live instrumental music. Through Restorative practices we uncover the delight of what it is to do nothing. Restorative yoga poses are fully propped and held for extended amounts of time. Sarah will be offering gentle guidance into each pose with demonstrations and variations while Lindsey creates a sonic scenery to soften into. Join us in Deep Rest.
Sarah Beames and Lindsey Verrill are local Yoga Instructors and Musicians who met in the PYA 300hr Advanced Teacher Training. Off their mats you can catch Lindsey performing in Little Mazarn and Sarah in Chronophage.