- This event has passed.
Darren Rhodes Weekend
Friday July 19, 2019 @ 8:00 am - Sunday July 21, 2019 @ 5:00 pm
Fri: Teacher Training Tune-up
‘If expertly taught yoga is what you seek and sought, give it not another thought. Sign up for this pithy, pensive, not so expensive 4 hour teacher training. Open to 200 & 500 RYT teachers (1 year experience recommended not required).
Sat & Sun: Yoga2hour + Meditate
These sessions will start off with Darren sharing aspects of the aim, vision, and function of yogahour. After which he will give you a journal quest question. He will then lead you through a yogahour sequences (there are currently 39 yogahour sequences) using the extra time to workshop the more complex/difficult poses. The focus of the morning sessions will be arm balances and backbends. The focus of the afternoon sessions will be seated forward folds, twists, and hip openers. All for practices will conclude with breathing exercises (pranayama), and meditation. Open to all Levels