January 2021
Foundations of Yin Yoga with Jenn Wooten & Laura Forsyth
Reserve your spot » Foundations of Yin with Jenn Wooten and Laura Forsyth Date & Time January 30-31 February 6-7 12:00-5:00pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) In this mindful and deliberate practice, we work with the “cooler” yin tissues of the body, most specifically the connective tissues of the joints & ligaments, the bones, and the fascial network of the body. The poses are held seated or lying down for several minutes at…
Find out more »April 2021
The Foundations of Ayurveda with Iva Drtina-Hall and Jenn Wooten
Reserve your spot » Date & Time April 5-May 24 Mondays and Wednesdays 6-9pm Location This training can be taken 100% virtually through Zoom. We will also offer a small in-person group that will meet at 414 West Johanna with a Covid protocol. (You will receive Zoom instructions upon registration) Why do some people love the desert while you feel most at home by the sea? Why is your way of coping with stress vastly different than your partners? Why…
Find out more »Yin + Restorative Training with Shanti and Iva
Reserve your spot » Date & Time Friday, April 23rd: 6:00-9:00pm Saturday, April 24th: 9:00am-5:30pm Sunday, April 25th: 9:00am-5:30pm Location You may choose to join virtually, in-person, or a combination of the two. You will receive Zoom instructions upon registration. In-Person location: 414 West Johanna Street Austin, Texas 78704 In this Spring module we will focus on coming out of winter hibernation to set the foundation for renewal and discernment. This 20 hour Training will delve into daily rituals in…
Find out more »July 2021
Yin + Restorative Training: Summer Season with Iva & Shanti
Reserve your spot » Date & Time Friday, July 23 6:00-9:00pm Saturday, July 24 9:00am-5:30pm Sunday, July 25 9:00am-5:30pm Your choice of in-person or zoom: 414 W. Johanna Street Austin, Texas 78704 Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) This 20 hour Yin + Restorative Training will focus on the Summer season : how to balance oneself within the fiery season. When the fire element is in balance the heart is strong and healthy, and the…
Find out more »September 2021
Prenatal and Postnatal Yoga Essentials with Andrea Barton
Reserve your spot » Date & Time September 11-12 September 18-19 12:00-5:00pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) This 20-hr prenatal and postnatal workshop is designed for yoga teachers and birthing professionals (i.e. doulas, lactation consultants, nurses, midwives and physicians) as well as dedicated yoga students who are, or plan to become, pregnant and want to mindfully modify their practice. We will explore how the natural biological processes of pregnancy and postpartum healing (also…
Find out more »October 2021
Yin + Restorative Training: Letting Go with Iva and Shanti
Reserve your spot » Letting go and letting in, a time to reflect, appreciate and nourish through all of our senses. Date & Time October 10, 11, 12 October 17, 18, 19 6:00-9:00pm In-Person Location Practice Yoga Church 414 W. Johanna Street Austin, Texas 78704 Zoom link sent upon registration. Your choice to join via in-person or zoom. In Traditional Chinese Medicine, autumn identifies with the metal element; which cultivates the movement of letting go and enriching ourselves by pulling…
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