January 2021
Foundations of Yin Yoga with Jenn Wooten & Laura Forsyth
Reserve your spot » Foundations of Yin with Jenn Wooten and Laura Forsyth Date & Time January 30-31 February 6-7 12:00-5:00pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) In this mindful and deliberate practice, we work with the “cooler” yin tissues of the body, most specifically the connective tissues of the joints & ligaments, the bones, and the fascial network of the body. The poses are held seated or lying down for several minutes at…
Find out more »April 2021
The Foundations of Ayurveda with Iva Drtina-Hall and Jenn Wooten
Reserve your spot » Date & Time April 5-May 24 Mondays and Wednesdays 6-9pm Location This training can be taken 100% virtually through Zoom. We will also offer a small in-person group that will meet at 414 West Johanna with a Covid protocol. (You will receive Zoom instructions upon registration) Why do some people love the desert while you feel most at home by the sea? Why is your way of coping with stress vastly different than your partners? Why…
Find out more »Yin + Restorative Training with Shanti and Iva
Reserve your spot » Date & Time Friday, April 23rd: 6:00-9:00pm Saturday, April 24th: 9:00am-5:30pm Sunday, April 25th: 9:00am-5:30pm Location You may choose to join virtually, in-person, or a combination of the two. You will receive Zoom instructions upon registration. In-Person location: 414 West Johanna Street Austin, Texas 78704 In this Spring module we will focus on coming out of winter hibernation to set the foundation for renewal and discernment. This 20 hour Training will delve into daily rituals in…
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