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January 2021

Foundations of Yin Yoga with Jenn Wooten & Laura Forsyth

Saturday, January 30 @ 12:00 pm - Sunday, January 31 @ 5:00 pm

Reserve your spot » Foundations of Yin with Jenn Wooten and Laura Forsyth Date & Time January 30-31 February 6-7 12:00-5:00pm Location Practice Yoga Zoom Room (You will receive Zoom instructions upon registration) In this mindful and deliberate practice, we work with the “cooler” yin tissues of the body, most specifically the connective tissues of the joints & ligaments, the bones, and the fascial network of the body. The poses are held seated or lying down for several minutes at…

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