Breath, Body + Soul: Healing Breathwork + Somatic Integration with Aryana Solh

Pre-registration required.

Living in a world of fear based programming where love is conditional, is enough for anyone to develop patterns of anxiety which force their breath to shut down. It’s no wonder that most humans today only breathe a small percent of their capacity.

Without breath awareness training, many will continue to suffer from…

1. Patterns of chronic anxiety that prevents them from being fully creative, intuitive and connected to their Soul

2. Poor digestion + circulation leading to low energy and lethargy

3 Negative thinking that can lead to disempowerment

Conscious breathing holds the key to unlocking…

1. The strength of your immune & digestive systems, leading to amazing health + vitality

2. Emotional freedom

3. Personal + Spiritual growth

4. Inner alignment, clarity, and personal power

At Breath, Body + Soul, you will gain powerful tools to master your breath, embrace radical Self-acceptance + feel more connected to your body and Truth.

The techniques utilized in this class are woven from a variety of breath modalities including Reichian, Transformational Breath (TB), Rebirthing, traditional yogic breathing, as well as Aryana’s two decades of training and experience teaching Kundalini and Hatha yoga, dance, breathwork, and meditation internationally.

Are you new to breathwork? That’s totally fine! This practice is for everyone- whether you are a newbie, or have been practicing for decades.

Meet your guide: Aryana Solh is a master Breath Coach, Raw Food Chef, Detox & Regeneration Specialist, Herbalist, Yogini, Movement Artist, Shaman and Healer with over 20 yrs experience passionately leading wellness retreats, trainings and workshops worldwide. She helps individuals and organizations to reconnect with their wholeness, happiness, and full-body aliveness through breath, holistic nutrition and embodied movement practices.

Follow her on Insta: @AryanaSolh

What people are saying:

“Aryana’s loving and compassionate approach to breath work has served
me in my journey of healing my heart, body and mind like nothing else
I’ve ever done.” -Lily Ralfs

“I am so thankful to have had the opportunity to bring breathwork to
my patients with the guidance of Aryana Solh. This technique is
unlike anything that I have utilized, working on both the physical and
emotional bodies in a proactive manner. It has been an incredible
method to help patients reduce stress, lower blood pressure, improve
sleep, bring clarity and peacefulness, overcome grief, and even
resolve past emotional traumas. I highly recommend it for anyone
seeking to improve the quality of their life.” – Dr. Andrew Iverson,
Naturopath and Author of ‘Nature’s Diet’

“Since Aryana introduced me to breathwork, this practice has
revitalized me physically and spiritually. I know I can depend on the
immense compassion and great personal integrity that anchors her
coaching style. Her generous support for my process of growth is a
gift and blessing.” ~Helen Weber

“If you have the opportunity to connect and work with Aryana, you
will receive so many blessings! She is the embodiment of empathy,
honesty, peace, service and love. Her knowledge of various modalities
to bring you to a more harmonious level of life is vast. This is no
“one-trick-pony”, folks! From breathwork to raw foods, to a deep
understanding of the human spirit and everything in between, she will
gently and expertly guide you in your journey. I have never felt so
supported without any judgement as I did during our months of
collaboration. I feel overwhelming gratitude towards this superlative
healer!” -Lisa Pontarolo