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Chair Yoga 101: A Beginner Friendly Workshop with Tyler Price
Saturday, January 20 @ 1:30 pm - 3:30 pm
$5.00 – $45.00![](https://practiceyogaaustin.com/wp-content/uploads/2023/11/tyler-2.jpg)
Chair Yoga 101: A Beginner Friendly Workshop with Tyler Price
Pre-registration encouraged, drop-ins welcome.
Chairs can be used by any level of student to modify and explore their practice. This Iyengar-influenced workshop will focus on a wide array of poses, ending with restorative poses. We will explore poses such as: Downward Dog, Triangle, Half Moon, and many more.
Benefits of Chair Yoga
✨Accessibility for more difficult poses
✨Stay longer and relax in poses for their full benefit
✨Investigate the poses in greater depth