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ASL Yoga Workshops (Monday Series)

Monday, January 20 @ 11:00 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until Monday January 27, 2020

The yoga workshops are taught in American Sign Language by a deaf and registered yoga teacher – Lilli Erin Beese. The workshops will be personalised to match your experience and ability and each week the in-depth workshop will focus on different topics such as pranayama (breath control), meditation (quieting the mind), asana (yoga poses), Ayurveda (the sister science to yoga) and yoga philosophy as well as moving our bodies in a way that feels good for us. We will be in a circle to maximise visibility and there will be optional homework set every week to continue the work at home. Join us in making wellbeing, health and self-care in a non-judgemental setting a priority for 2020! I look forward to sharing the magic of yoga with you in the serene surroundings of the Practice Yoga Church.
Suitable for beginners, all levels welcome. Hearing people who know ASL welcome to join too.
$20 per workshop or $55 for the Monday series.
Email Lilli at hey@lillierinyoga.com or message her on her Instagram – Lilli Erin Yoga – if you have any questions about the workshops.
Pre-registration required.

Details

Date:
Monday, January 20
Time:
11:00 am - 12:30 pm

Venue

414 Johanna St W
414 Johanna St W
Austin, TX 78704 United States

Organizer

Practice Yoga Austin
Email:
info@practiceyogaaustin.com
Website:
https://www.practiceyogaaustin.com