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Ashtanga for Everyone with Selena Pang
Saturday May 16, 2020 @ 9:00 am - 10:30 am
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Date & Time
Saturdays, May 16-June 6
9:00-10:30pm
Location
Practice Yoga Zoom Room
(You will receive Zoom instructions upon registration)
My wish is to help you become an independent yogi and to develop a sustainable practice, a moving meditation that becomes your own. We will cover the basics of Ashtanga Half Primary series in a way that is accessible to your body and to listen to what our body and breath communicates to us daily.
Please email [email protected] if you would like information on attending using an honor based sliding scale.