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Foundations of Flight: An Arm Balancing Workshop

Saturday, March 2 @ 3:30 pm - 5:30 pm

This workshop is designed to break down various components of arm balancing postures and provide drills that increase practitioners’ strength, flexibility, coordination, and focus. Whether you are a beginner to yoga or a seasoned practitioner you will walk away with tangible tools that will help you take your arm balancing practice to the next level.

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Details

Date:
Saturday, March 2
Time:
3:30 pm - 5:30 pm

Venue

Practice Yoga Austin
Austin, TX