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Yoga Therapy Training | 1000 Hour Program

Yoga Therapy Training | 1000 Hour Program

Yoga Therapy Training
Module 1: Foundations of Yoga Therapy

yoga therapy training

In-Person or Online | Yoga Therapy Certification

Module 1 began on March 20th. The first class (zoom) is March 27th; applicants must also have completed a 200-hour yoga teacher training.

Attendees can join us in Austin, TX for our hybrid program or can join us for remote learning via Zoom. Program hours will include a combination of weekend on-site classes or virtual learning classes, pre-recorded content, and academic mentorship hours.

The program is structured so Module 1 can serve independently as a 300-hour Yoga Alliance approved teacher training certification. This is a wonderful alternative to traditional 300-hour teacher training for students interested in pursuing a more therapeutic approach to yoga teaching or who are looking to integrate private sessions into their offering.

Class Schedule

Weekly Virtual Learning Hours: Offered virtually on Zoom
Wednesdays: 4pm-6pm

Weekend Training Hours: Offered both in-person and virtually on Zoom
• Friday: 1pm – 6pm
• Saturday: 9am – 5pm
• Sunday: 8am – 4pm

Our weekend classes will meet approximately once per month.  A detailed schedule will be provided upon signup.

An IAYT Accredited Professional Yoga Therapy Training

This program is designed to provide the tools, knowledge, and support necessary for you to be confident in your yoga therapy practice. Our staff includes dual-licensed yoga therapists who help you:

Prepare for a career path by teaching you how to integrate yoga with western medical approaches.
Acquire the training required to effectively interact with both medical professionals and clients.

Yoga therapy is a process of healing and wellness that is steeped in the wisdom scriptures of yoga. Our approach to yoga therapy is grounded in the philosophical principles and practices of yoga, behavioral change, and western science.

Payment Details

Students are required to place a deposit for each Module to secure their spot in the course. After paying the deposit, students can choose to pay-in-full for the Module prior to the program start date or set up a monthly payment plan. All payment plans incur a $150 payment plan fee per module to cover the costs associated with our payment plan software.

Module 1 is paid individually, however, once Module 1 is complete, students can choose to enroll in Modules 2, 3, and the practicum with a combined payment plan.

Module 1 began on March 27, 2024. Stay tuned for our 2025 Yoga Therapy Training. 

There is required reading that accompanies this course, students will be sent the book list and then need to purchase the items separately. The estimated cost of these materials is $325.

Before beginning the practicum, students will be required to obtain liability insurance in order to provide services as a Yoga Therapy Intern. We recommend BeYogi (est. $175/year).

WHAT IS YOGA THERAPY?

Yoga therapy is a process of healing and wellness that is steeped in the wisdom scriptures of yoga.

It utilizes the time-honored best practices of yoga as related to wellness, wholeness, overcoming obstacles, and achieving liberation to equip individuals to take charge of their own lives.

We teach a whole-person approach to wellness that allows you to look beyond your client’s symptoms and identify their obstacles. You will then apply tools to address the root cause of their suffering:

  • Yoga-based philosophy and mindfulness techniques to achieve mental, emotional, and energetic shifts.
  • Understand the body and how to develop asana and breathing techniques to improve functional movement and release tension.
  • Apply mindfulness-based problem solving.

WHO WE ARE:

An Integrative IAYT Accredited Professional Yoga Therapy Program

Our program is designed to provide the tools, knowledge, and support necessary for you to confidently and competently apply the practices of yoga in a multitude of settings.  Our Staff includes dual-licensed yoga therapists who help you:

Prepare for a career path that will help shape the future of modern medicine by teaching you how to integrate yoga with western medical approaches
Acquire the training required to effectively interact with both medical professionals and clients

A Path Toward Holistic Healing

We teach a whole-person approach to wellness that allows you to look beyond your client’s symptoms to identify obstacles and apply tools that address the root cause of their suffering

  • Learn how to apply yoga-based philosophy and mindfulness techniques to achieve mental, emotional, and energetic shifts
  • Understand the interconnected relationships in the body and how to develop asana and breathing techniques to improve functional movement and release tension

Transformational & Evidence-Based Practices Of Yoga

Yoga therapy is rooted in the practice of helping people understand their experience and find balance so they can recognize their innate sense of wellness.  We don’t ‘treat’ or ‘heal’, we guide people toward their own capacity to heal themselves, and we use well-researched practices to do so.  

  • Learn to apply yoga philosophy with your clients and patients to apply mindfulness-based problem solving, emotional regulation, and healthy coping strategies
  • Learn the skills to confidently incorporate evidenced-based yoga, meditation, breathing, and mindfulness-based practices into your current (therapy) practice, increase self-regulation and general wellness

Who is yoga therapy for?

Yoga Teachers who are looking to expand their knowledge in order to alleviate suffering and improve the overall wellbeing of their clients and students.

Licensed Professionals who would like to integrate yoga with other western modalities. A significant portion of our student base is seeking a dual license, from physical therapists to psychotherapists.

Embodied Therapeutic Philosophy

• 32 Hours •

Eastern & Western Psychology

• 63 Hours •

Embodied Therapeutic Philosophy

• 32 Hours •

yoga therapy, addiction & Recovery

• 42 Hours •

Eastern philosophy & Subtle Body

• 53 Hours •

Essential applied yoga therapy

• 183 Hours •

Traumatic brain injury and resiliency

• 7 Hours •

academic mentoring & specialization

• 65 Hours •

Essential sciences for yoga therapy

• 103 Hours •

 Yoga therapy tools & the subtle body

• 65 Hours •

Professional practice and ethics

• 49 Hours •

practicum & mentorship

• 180 Hours •

Yoga Therapy interview and assessment

• 49 Hours •

Embodied Therapeutic Philosophy

• 32 Hours •

applied myofascial health 

• 24 Hours •

Vihara

• 32 Hours •

program faculty

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Emily Smith
M.Ed., CRC, CCM, C-IAYT, E-RYT 500

All my life, I have been drawn to human services. I began working with individuals who had disabilities when I was 19 and became a rehabilitation counselor in 1992. I started my yoga practice in 1998. At the time, I had a little baby and a 5-year-old. I needed yoga to clear my head, help with stress, and offset the pain from training. I was working as a full-time rehabilitation counselor and became a yoga teacher. At this point, I was well aware of the pitfalls and gaps in traditional allopathic medicine. There was a pivotal time in my career when I was working with an incredible man as a counselor. I was at his side during his treatment. At this time, mind-body techniques were not even considered a valuable tool in medicine.

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Shanti Kelley
MSP., C-IAYT, E-RYT 500

I was born Shanti Nicole, my father being in seminary school and getting his Masters in world religions liked the word and the meaning. I guess it was all circumstance from there. I traveled a lot as a young person, saw a lot of things. By 15 I was inducted into the Suzuki Roshi method of Zen practice and studied under this austerity for many years. By the time a friend suggested I join her for a yoga class, I was 20 years old. I needed a change but didn't know it. Upon returning home I enrolled in yoga at the local Community College. This began the next 7 years of study with the most groovy and seasoned Yoga and Thai Chi master named Swami Budhaprem. After 4 years of practice and dedicated studentship, he gave me a certificate to teach in the Indra Devi system of Elemental Yoga. What I learned there, I still teach to this day.

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Jenny orona
C-IAYT, E-RYT 500

I hit the bottom of a pool at my birthday party in my late 20’s, I suffered from continuous numbness on my entire right side due to a reverse curve in my neck and compression in the lower lumbar area. For almost 10 years my back was in constant pain, no one could do anything for it other than put me into the hospital in traction and give me pain pills. Then I remember having this conversation with my dear friend who said “try Yoga”… of course I thought she had absolutely lost her mind, “Yoga” I replied what good is that going to do me, I don’t even understand that concept. I continued on with my life and with my pain. I remember one night just turning the wrong way, I knew there was no way that I was going to be upright the next day. So I woke up at 2 am in the morning got fully dressed, especially shoes cause I know that was going to be a problem, and spent the night sitting, laying, flailing about in the living room until I could call a cab to take me to my doctor's office. I had had enough.

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whitney o'baugh
C-IAYT, E-RYT 500

I had my first experience with yoga in the late 1990s. I was a student at the University of Texas at Austin in the Department of Theatre and Dance. While pursuing my BFA in dance, one of my professors began to introduce the principles of yoga as a means to combating the physical and emotional stress that we were under.

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Dr. Sandi Russom
PT, DPT, C-IAYT, E-RYT 500

My introduction to yoga and meditation began during rehearsals for a play while I was completing my bachelor’s degree in theatre in 2002.  We used movement and meditation techniques to build a deep bond among the cast members.  To my surprise, I walked away from each rehearsal feeling light and calm and noticed over the months that my anxiety and associated symptoms had been relieved.  After completing my degree, yoga became a more integral part of my daily life. I was attending bi-weekly classes at my local YMCA when I felt the call to deepen my study of yoga and share the practice with others. I soon moved to Austin and completed my Hatha Yoga Teacher Training at Yoga Yoga in 2006.

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Dr. Mark Uridel
DPT, C-IAYT, E-RYT 500

I began my yoga journey in 1985. I was an amateur runner and was very tight from 13 years of training 5-10 miles a day and competitive running. I took my first yoga class at the Town Lake YMCA with Peggy Kelly, an Iyengar teacher. I liked the slow stretching, the attention to detail, the mindfulness, and I sensed a spiritual dimension. I was hooked.

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Kat Scherer
PhD, MFT, C-IAYT

I am a faculty member of the Practice School of Yoga Therapy and a Psychologist in private practice. At the school, I teach about the intersection of yoga therapy and psychology, focusing on the role of psychology in yoga therapy.  As a psychologist, I also teach classes on mindfulness, social-emotional development, neurobiology, and relational attachments in various settings including universities, professional conferences, community centers, and schools.