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December 2018

Plantfit Nutrition

Saturday, December 15 @ 3:00 pm - 5:30 pm

Greatness is not a function of circumstance. Greatness as it turns out, is largely a matter of conscious choice. Making a conscious choice to be your best, most optimal self, begins with the choices you make to nourish your body. Join me in December to learn how to transition to a whole food, plant-based diet using the AWAKE Method. You will learn how to un-train and re-train the way you eat - moving from eating to satiate your mind, emotions…

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Tea Meditation and Sound Therapy

Saturday, December 29 @ 3:30 pm - 5:30 pm

Tea meditation & sound therapy is a unique blend of zazen, silent seated meditation; falling awake sound therapy, a sound healing practice which combines classical instrumental Hip Hop beat-making with ancient healing tones & frequencies; and gong fu cha tea ceremony, the discipline of skillful tea-making. This workshop will harmonize the body through tea, the mind through meditation, and the spirit through sound. Reserve your spot &raquo Facebook event page »

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Release and Renewal Practice

Monday, December 31 @ 4:00 pm - 5:30 pm

Release the old year through reflective vinyasa and burning bowl ceremony. Bring energy to your new year through guided meditation. Step into 2019 renewed! Reserve your spot &rqauo; Facebook event page »

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January 2019

Laura’s 5th Annual New Year’s Flow

Saturday January 5, 2019 @ 3:30 pm - 5:30 pm
Practice Yoga Austin Austin, TX

Start your New Year off right with this all-levels, two-hour, full-body intentional and feel-good flow!

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The Art of the Vinyasa

Saturday January 12, 2019 @ 3:00 pm - 5:30 pm
Practice Yoga Austin Austin, TX

An exploration into the form and fluidity of the Vinyasa Yoga Practice “When the body is aligned, we are able to experience ease within the pose. It is from that ground that power and grace are revealed and the true Yoga begins.” Whether you’re a seasoned practitioner, teacher or new to the vinyasa practice this workshop is for you! In this workshop, we will explore the proper body alignment for the most commonly used poses in the vinyasa system, the…

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March 2019

300 Hour Advanced Teacher Training and Mentorship Begins!

Saturday March 2, 2019
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Practice Yoga Austin's 300HR Teacher Training and Mentorship begins!

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April 2019

A SmartFLOW Weekend with Annie Carpenter

Friday April 12, 2019 - Sunday April 14, 2019
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Come join Annie Carpenter for a weekend of SmartFLOW, backbends, twisting and more! All weekend, full day, and half day pricing is available.

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