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Introduction to Anusara

Saturday, August 12 @ 3:30 pm - 5:30 pm

Introduction to Anusara Yoga with Vera Colomba

Experience a full-spectrum Anusara practice that will challenge and empower you to intelligently refine and deepen your practice through effective skill-use and action. Explore alignment instruction as informed by Anusara Yoga’s Universal Five Principles as well as thematic elements that ultimately support alignment and practice both on and off the mat. Whether you are new to yoga or a seasoned student, you’ll gain experiential knowledge to approach your goals and expressive potential.

About Vera:

Vera Colomba is a dedicated student and yoga teacher inspired by the healing and transformative power of the practice. From 2012-2015, she studied under the direction of her teacher and yoga therapeutics visionary, Annie Adamson (Yoga International, Grokker, Primal Vinyasa™). This extensive apprenticeship led to a deep passion for movement as a form of medicine; Vera’s teaching is inspired by an educational understanding of the physical body; her guiding intention is to help her students’ develop a deeper connection to their physicality, personal health, and wellbeing. Her personal mission is to integrate yoga therapies into modern medicine and empower people to reclaim their bodies through mindfulness and movement. Vera has been based out of Portland, OR for the last seven years and is thrilled to be moving back home to Austin, TX.

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Details

Date:
Saturday, August 12
Time:
3:30 pm - 5:30 pm

Venue

PYA Main Space
Austin, TX