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November 2018

A Weekend with Darren Rhodes

Saturday November 10, 2018 @ 9:00 am - Sunday November 11, 2018 @ 5:00 pm
Practice Yoga Austin Austin, TX
A Weekend with Darren Rhodes at Practice Yoga Austin

Learn both practical and nuanced alignment techniques to power and progress your practice, please practice. Along with the mainstream, this intensive also playfully explores the more seldom seen poses.

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50 Shades of Savasana

Saturday November 17, 2018 @ 3:30 pm - 5:30 pm
Practice Yoga Austin Austin, TX

The holidays are upon us. Please join Marnie for an afternoon of healing practice replete with insightful discussion, laughter and yoga Nidra. Come and lay your burden down and turn the quiet up. Reserve your spot » Facebook event page »

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Shanti Kelley’s 7th Annual Thanksgiving Practice

Thursday November 22, 2018 @ 10:00 am - 11:15 am
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Please join us, Thanksgiving Morning for a dynamic and empowering Vinyasa Flow class that will get you pumped, excited and grateful to celebrate all that we are given with the people we love.

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December 2018

Yin Yoga & Mindfulness

Saturday December 1, 2018 @ 3:30 pm - 5:30 pm
Practice Yoga Austin Austin, TX

This workshop will focus on understanding what is Yin Yoga, how to practice it and delve deeper into its meditative qualities. We will learn about the benefits on a physical level - how it affects fascia tissues and organ health, as well as on a mindful level - the practice of mindfulness and loving kindness.

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300 Hour Teacher Training Info Session

Wednesday December 5, 2018 @ 6:30 pm - 7:30 pm
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Join Kiely, Shanti & Rey for an info session about our upcoming 300 Hour Advanced Yoga Training & Mentorship!

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Hurray for Backbends!

Saturday December 8, 2018 @ 3:30 pm - 5:30 pm

There are so many excellent benefits to a backbend practice. Backbends strengthen the back muscles and improve your posture. Backbends counter depression by opening the chest and the shoulders. They stretch and strengthen the diaphragm to help you breathe better and they boost confidence and alleviate fears. In this workshop we will explore the wonderful world of backbends from belly down backbends all the way up to urdhva dhanurasana We will learn about the component parts of a backbend, we…

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The Heroic Quest of the Soul – Discover a New Way to Live Through Yoga Spirituality

Sunday December 9, 2018 @ 2:00 pm - 5:00 pm
Practice Yoga Chuch, 414 W Johanna St
Austin, TX 78704

Steven brings his longing to share yoga spirituality in a practical and meaningful way. Discover a new way to live through the lens of the great Saints and the timeless philosophy of Yoga.

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Plantfit Nutrition

Saturday December 15, 2018 @ 3:00 pm - 5:30 pm

Greatness is not a function of circumstance. Greatness as it turns out, is largely a matter of conscious choice. Making a conscious choice to be your best, most optimal self, begins with the choices you make to nourish your body. Join me in December to learn how to transition to a whole food, plant-based diet using the AWAKE Method. You will learn how to un-train and re-train the way you eat - moving from eating to satiate your mind, emotions…

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Tea Meditation and Sound Therapy

Saturday December 29, 2018 @ 3:30 pm - 5:30 pm

Tea meditation & sound therapy is a unique blend of zazen, silent seated meditation; falling awake sound therapy, a sound healing practice which combines classical instrumental Hip Hop beat-making with ancient healing tones & frequencies; and gong fu cha tea ceremony, the discipline of skillful tea-making. This workshop will harmonize the body through tea, the mind through meditation, and the spirit through sound. Reserve your spot &raquo Facebook event page »

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Release and Renewal Practice

Monday December 31, 2018 @ 4:00 pm - 5:30 pm

Release the old year through reflective vinyasa and burning bowl ceremony. Bring energy to your new year through guided meditation. Step into 2019 renewed! Reserve your spot &rqauo; Facebook event page »

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